Fresh papaya leaves are an effective medicine to help control a number of dangerous diseases. However, papaya leaves are difficult to use directly because they are very bitter and have a lot of sap, so you can use the juice to not miss out on this valuable medicine.

1. Benefits of fresh papaya leaf juice

1.1 Controls dengue fever

Fresh papaya leaf juice contains essential compounds such as papain and carocain which help increase platelet count and reduce infection during dengue fever.

It is recommended to drink 25ml of papaya leaf juice mixed with water twice a day for effective results.

1.2 Anti-malaria

Although there is no medical documentation to date, experiments have shown that papaya leaf extract can help indirectly control malaria due to its antispasmodic properties.

1.3 Aids digestion

Fresh papaya leaves are rich in papain, chymopapain and essential fiber. When taken as juice, it helps improve the digestive system and control other problems such as bloating, heartburn, constipation and improves bowel movements.

1.4 Protects the liver

Papaya leaf juice helps cleanse the blood by helping to reduce cholesterol levels. This reduced cholesterol level further minimizes lipid peroxidation and the liver is protected from all types of inflammatory diseases caused by free radicals, such as cirrhosis and jaundice.

Fresh papaya leaf juice has a hard-to-drink taste, you should combine it with fruit juice so as not to miss out on this precious medicine.

1.5 Good for Skin

You should use fresh papaya leaf juice as a moisturizer to open up clogged pores on your face. When used regularly (twice a week), it also clears up pimples, acne, and excess oil on your face.

1.6 Anti-dandruff and hair loss

All you need to do is crush fresh papaya leaves and apply it on your scalp. This way, you can easily remove excess oil, dirt on your head, and dirt at the roots of your hair. It also nourishes and moisturizes your scalp, preventing the formation of dandruff.

2. How to make papaya leaf juice

First, take 5-10 fresh papaya leaves. Wash them under clean running water 5-6 times. Next, put all the leaves in a blender and blend them until they become a smooth mixture.

Strain the mixture using a thin cloth or strain through a sieve until all the pulp is removed. Mix this papaya leaf juice with fresh fruit juice and pour it into a glass bottle.

You should store this mixture in the refrigerator for later use.