Noni fruit contains good nutrients, can support the treatment and prevention of many diseases. From noni fruit, people create wonderful preparations such as noni powder, dried noni, noni juice… Typically, noni soaked in rock sugar, one of the folk remedies that supports the treatment of blood sugar, digestion, regulates blood pressure… very well.

Uses of noni fruit when soaked with rock sugar

Here are some of the most prominent uses of noni soaked in rock sugar that you may not know:

Preventing diabetes, stabilizing blood sugar, preventing complications caused by diabetes quite effectively.
Good support for the digestive system, diuretic, laxative, preventing constipation. People who often have problems related to the digestive system are advised to drink noni soaked in rock sugar to improve their health.
Good for the skeletal system, supporting the treatment and prevention of gout, osteoarthritis, reducing fatigue and muscle and joint pain…
Regulating blood pressure, lowering blood pressure for people with high blood pressure.
Helps make hair shiny, stronger, brightens the skin. Drinking noni soaked in rock sugar in the right dosage is an effective way to reduce belly fat and lose weight. Thereby helping the body become slimmer and healthier.
Good for the brain and nervous system: Noni soaked in rock sugar soothes the nerves; increases concentration and alertness; reduce fatigue, stress; help sleep better.
Support treatment of diseases related to the nervous system such as vestibular disorders, migraines …
Regulate menstruation, improve blood circulation in women. In addition, noni juice soaked in rock sugar also effectively prevents cardiovascular diseases, good for the heart.
People with flu, asthma, cough … are advised to drink noni rock sugar soaked in rock sugar to quickly relieve the disease.
Prevent cancer, increase resistance, prevent tumors from developing and forming.

Instructions for making noni soaked in rock sugar

How to make Noni soaked in rock sugar is not too difficult. You can completely make it at home through the following sharing:

Prepare ingredients

Before soaking noni with rock sugar, you should pay attention to the selection of ingredients. Specifically, it includes:

1kg of ripe, fresh noni fruit, free of pests or damage.

350 – 400g of finely ground rock sugar or refined sugar.
Utensils such as plastic/glass jars or bottles.
1 ginger root helps the soaking water not to be scummed and more fragrant.

Choose fresh and ripe noni fruits to soak with rock sugar.

Soaking Noni with Rock Sugar

Wash Noni with water, drain, then use a knife to slice or chop it. To soak Noni more easily and quickly, you can cut the Noni fruit in half. Then add a few slices of peeled ginger, thinly sliced.

Next, put the processed Noni in a jar, pour sugar on top or pour sugar and mix well with Noni fruit and close the lid. Soak Noni in rock sugar for about 3 weeks – 1 month, the soaked juice will fully develop its nutritional and medicinal properties.

Share how to use and preserve noni juice soaked with rock sugar

Noni fruit in general, noni soaked with rock sugar in particular, according to many studies, has shown that it is very good for the health of users. If you consume the right dose and regularly, it will bring the body more comprehensive benefits.

How to use noni juice soaked with rock sugar

You should persistently drink this noni juice, it will be very beneficial for your health. After 1 month of soaking, you crush the soaked noni fruit and filter the juice. Put this soaked noni juice in a clean jar for gradual use. Store the soaked water in the refrigerator to avoid harmful bacteria and mold.

You use this soaked noni juice about 2 times a day with a dose of 1 small tablespoon. The ideal time is to use it after or before dinner and breakfast regularly. You can also take advantage of the soaked noni fruit, puree it and mix it with warm water to drink.

Note that if you use the fruit, you should stop using the juice and vice versa. This will help ensure the best amount of nutrients are absorbed into the body. If possible, don’t forget to regularly drink noni juice soaked with rock sugar to improve your health.

How to preserve

Noni juice soaked with rock sugar is quite easy to preserve. After completing the soaking step, you should leave the container in a cool, dry place, away from high temperatures and direct sunlight. After 1 month of soaking, you can pour the water out and store it in the refrigerator for later use. The ideal temperature to preserve the soaking water is below 25 degrees Celsius.

Share how to use and preserve noni juice soaked with rock sugar

Conclusion

Naru soaked in rock sugar is easy to make and provides the body with good nutrients. You can refer to the method we shared above. Pay attention to the selection of ingredients and preservation to avoid reducing the nutritional value of this fruit. In particular, if you maintain drinking soaked noni water or noni juice, you can also prevent many dangerous diseases.