When the summer sun is at its hottest, it is also the season of pineapples. The cool sweetness of the golden pineapples sometimes makes women with round bodies hesitant. But in fact, eating pineapple is a quite effective way to lose weight and you can also “transform” it into cosmetics to care for your face.
When the summer sun is at its hottest, it is also the season of pineapple honey, the cool sweetness of the golden pineapple sometimes makes women with round bodies hesitant. But in fact, eating pineapple is a fairly effective way to lose weight and you can also “transform” it into cosmetics to care for your face.
Cooling, staying young
Pineapple is not only used as a dessert after meals, but pineapple juice also helps to cool down and quench thirst very well. Pineapple juice helps reduce fatigue because it contains vitamins A, C, calcium, manganese… helping the body avoid the harmful effects of oxidation. Therefore, drinking pineapple juice will help reduce stress and work more effectively. Cool, nutritious smoothies from pineapple will make your summer no longer hot but sweet and cool. Thanks to the effect of fighting the harmful effects of oxidation, eating pineapple or drinking pineapple juice regularly also brings you youth. Some simple, easy-to-make drinks from pineapple have the effect of cooling and helping you stay young such as: pineapple smoothie, pineapple banana smoothie, pineapple mango smoothie, pineapple orange honey smoothie, pineapple yogurt smoothie…
How to make: Peel the pineapple, remove all the eyes and then wash it with filtered water. Cut the pineapple into small pieces to blend easily and quickly. Peel and seed other fruits, cut into small pieces to blend easily. Put the pineapple (or other fruits), a little filtered water, sugar in the right ratio for each person’s taste into the blender and blend until smooth. Add crushed ice to the blended pineapple juice mixture (more or less ice depending on each person’s preference) and blend again for a while to cool the smoothie evenly. Pour the smoothie into a cup, decorate it beautifully and enjoy.
Lose Weight
Plump girls, please do not be afraid of the sweet taste of pineapple because scientists have researched and shown that eating pineapple is a quite effective way to lose weight without side effects. However, just note that before eating, you should soak the pineapple in 5% salt water (light salt water) for about 1 hour and then take it out to eat, it is both delicious and healthy. People with stomach pain should only eat pineapple when full.
Skin care mask
Every day, due to frequent exposure to sunlight and dirt, the skin becomes rough and prone to melasma. Applying a mask made from pineapple juice will make your skin brighter every day because pineapple contains a large amount of vitamins and minerals. In addition, the bromatic acid in pineapple will gently peel off the outer layer of horny cells, making the skin smoother and whiter. In addition to smoothing and brightening the skin, this pineapple mask is also a very good natural melasma treatment method. Therefore, you should apply the mask once a week to improve melasma skin. However, for those with sensitive skin and are using acne and melasma treatment drugs, they should not use it or the time of use should be far apart: 2 weeks/time and should only be left for 3 to 5 minutes.
How to make: Peel the pineapple, remove all the eyes, slice and squeeze the juice. Take a paper mask and place it on your face, apply pineapple juice, avoiding the eyes. Relax for about 15 minutes then wash your face with clean water.
