Vitamin E is the name of a group of fat-soluble vitamins found naturally in some oils, fruits, vegetables, and nuts. Vitamin E deficiency may cause symptoms such as muscle or immune system weakness. People can take supplements if their doctor confirms they are vitamin E deficient. Share on Pinterest...

Finding the best vitamin D supplement can depend on various factors, such as age, dose, and how they are taken. Mindbodygreen, Ritual, and NOW are some of the best brands for vitamin D supplements. Share on Pinterest A quick look at the best vitamin D supplements Best multivitamin: Ritual Essential...

Vitamin C supplements can be important for some due to dietary restrictions or a medical condition. There are many options available. Share on Pinterest Vitamin C, or ascorbic acid, is a water-soluble vitamin and antioxidant essential for health. It helps the immune system, skin, and bones function, and it counteracts damage...

Vitamin B complex supplements usually contain all eight B vitamins. A person may consider taking these supplements to prevent vitamin B deficiency. Share on Pinterest Research suggests that vitamins are essential for health, growth, development, reproduction, and maintenance. One of these essential vitamins is vitamin B. This article explores vitamin B...

If a person has a vitamin A deficiency, a doctor may recommend vitamin A supplements. They are available in different forms and may work well for some medical conditions and diets. Share on Pinterest A quick look at the best vitamin A supplements Best vegan: Pure TheraPro Vegan A-D-K Full...