People consume juice to stay healthy and fit. Fruit and vegetable juices contain many nutrients which are considered very beneficial for health. Detox drinks are very popular these days, people consume this drink to remove toxins from the body. By consuming detox drinks regularly every day, energy remains in the body and the toxins present inside the body also get eliminated. To keep the body fit, healthy and disease free, ABC Juice is being consumed a lot these days. This is a type of body detox drink which is made by mixing three fruits and vegetables. To remove toxins from the human body

xr:d:DAF7VgylZRE:2,j:6572294844574545959,t:24013006

What is ABC Drink?

ABC juice or drink is considered a boon for health. Its consumption is beneficial in many types of problems ranging from obesity to body weakness. ABC juice is made by mixing Apple, Beetroot, Carrot. These three fruits contain sufficient amount of nutrients which are considered very useful for health. Along with health, consumption of this juice is also considered very beneficial for the skin. This juice is very beneficial in removing many skin related problems like pimples, blackheads, black spots and blemishes. Apart from this, consumption of ABC juice works to detox the body by removing the toxins present in the body

ABC Juice Nutrition

The nutrients present in apple, carrot and beetroot are no less than a medicine for health. These fruits, which are storehouses of vitamins and minerals, are very beneficial for everyone. After mixing these three things in ABC juice, its nutritional capacity increases further. From calories to vitamins and minerals etc. are found in abundance in this juice. The nutrients present in ABC juice are as follows.

calories

carbohydrate

fiber

Sugar

protein

Vitamin A

2 Vitamin C

calcium

iron

ABC Juice Health Benefits

ABC 2 drink is also called miracle drink. The elements present in this drink are considered very beneficial for the betterment of the body as well as the skin. Apple, beetroot and carrot are used in ABC juice. This juice is considered beneficial in preventing fatal diseases like cancer. Its consumption is very beneficial for all parts of the body, from the heart. Let us know about the benefits that the body gets from its consumption.

Purifies Blood

ABC i.e. apple, carrot and beetroot juice is very useful in purifying the blood. By consuming it, all the internal organs of the body get detoxified. Along with keeping the blood clean, consumption of this juice also removes weakness and deficiency of hemoglobin in the body.This juice also protects the body from free radicals

Healthy Heart.

The combination of nutrients present in ABC drink is considered very good for the heart. Drinking this juice helps in controlling blood pressure and cholesterol levels. Since carrots contain lutein, beta-carotene and alpha which are considered very good for the heart. Apart from this, the properties present in apples help in controlling blood pressure. The carotenoids present in this juice control the cholesterol levels of the body.

Beneficial for the skin.

Consuming ABC juice is very beneficial for the skin. Regular consumption of this juice eliminates many skin related diseases. Consuming ABC juice eliminates skin related problems like blackheads, freckles, wrinkles, pimples and blemishes from the root.

Keeps Eye Healthy

In today’s time, people spend most of their time on laptops and mobile phones, which has a direct impact on the health of the eyes. Consumption of ABC juice is considered very beneficial for eye health. Consuming it daily also improves eyesight and provides relief in many problems. Because the carrot present in it contains a rich amount of vitamin A which is essential for the eyes.

Beneficial in detoxifying the body.

Consuming this juice is very beneficial in removing harmful toxins present in the body. These toxins are present in the internal organs of the body such as kidney, liver and intestines. The mixture of apple, carrot and beetroot in this juice is considered very beneficial in removing these harmful substances from the body. Its consumption is very beneficial for liver, kidney and intestine.

Boosts Immunity

The immunity of our body enables us to fight diseases. Consumption of ABC 2 juice is considered very beneficial for increasing the immunity of the body. Consuming it regularly strengthens the immune system of our body and its consumption also protects against infections and allergies.

ABC Detox Drink Recipe

• 1 glass water
• 1 tablespoon honey (to taste)
• 1 teaspoon juice of 2 lemons (to taste)
• carrot
• Beetroot
• Apple

Method of making

Wash carrots, beetroot and apple and cut them into small pieces.

Now put it in a blender or juicer and add some water to it.

After the juice is made, filter it.

Add lemon or honey to it as per taste or drink it as is.