25 September, 2024 0 Comments

How many cloves of garlic should a person eat per day?

Firstly, it’s important to understand the components of garlic that make it so beneficial. Garlic contains sulfur compounds, including allicin, which is responsible for its distinct smell and taste. These compounds have been linked to anti-inflammatory, anti-cancer, and antioxidant effects. Now, let’s answer the question at hand – how...

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