Lychee is a precious and delicious fruit in the summer, it brings countless benefits to health and beauty. Lychee has anti-aging effects, helps hair grow quickly, and beautifies the skin.
Lychee is a tree that grows in tropical and subtropical regions of the world with heavy clusters of fruit and a short lychee season. The lychee tree usually blooms with beautiful flowers in the spring and produces delicious, sweet lychees in the summer. Lychees are rich in nutrients and have countless benefits for your skin, hair and health. And the taste of lychees is so delicious that you cannot resist.
Lychee is considered a precious fruit of the Oriental people.
Lychee has high nutritional value, is rich in vitamin C, containing about 71.5 mg/100 grams. Lychee is also a source of copper and phosphorus. Lychee is also very unique because it contains polyphenol oligonol, a compound with antioxidant and antibacterial properties.
Lychee has a lot of water, has the effect of moisturizing the skin, helping the skin to be plump and radiant. According to the Times of India, lychee is a fruit loved by royalty and the lychee originated in Vietnam thousands of years ago, bringing great benefits to beauty.
Lychee is rich in vitamin C, iron, copper, has anti-aging effects.
7 Beauty Benefits of Lychee
1. Lychee Prevents Aging, Gives Plump Skin
Lychee has a magical effect on our skin. When you have dry skin or ugly wrinkles, this fruit will be the solution to rejuvenate the skin.
Over time, the skin begins to show signs of aging. Beauty tips with lychee can help your skin become plump.
Lychee Mask for Face and Neck
Ingredients you need are:
- 4-5 lychees, remove seeds and peel, separate the pulp
- 1/4 ripe banana
Fabric is the “elixir” of beauty
How to make:
- Mash the lychee and banana. Mix well until the mixture is smooth and soft.
- Gently apply the mixture to your face and neck. Rub in circular motions.
- Leave the mask on for 15 minutes. Then rinse with clean water.
Explanation: Over time, your body produces more and more free radicals. These free radicals damage your skin and cause wrinkles. Lychee is rich in antioxidants that can neutralize these free radicals and prevent skin aging.
2. Lychee fades dark spots
For those who dream of having flawless skin, dark spots are a big problem. Using lychee juice can help fade dark spots, giving you smooth, flawless skin.
Fabric mask to fade dark spots
Ingredients:
- 4-5 lychees, peeled and seeded.
- 2-3 cotton pads
How to make :
- Crush the lychee mixture
- Dip the cotton pad into the mixture and apply evenly on the face, especially on dark spots.
- Leave for 15 minutes, then wipe with a wet towel.
Explanation: Dark spots on the face are mainly signs of hyperpigmentation on the skin. Lychee is rich in vitamin C, which helps to fade dark spots.
3. Sunburn Relief
Overexposure to the sun can cause redness and blisters. Sunburns can be painful and itchy. Lychee is rich in vitamin E, which helps soothe sunburned skin.
Lychee Sunburn Remedy
Ingredients:
- 3-4 lychee pulp
- 1 vitamin E capsule
How to make:
- Squeeze the juice from the lychee pulp. First, crush the lychee pulp, then put the mixture through a sieve to get the juice.
- Peel the vitamin E capsule, add it, mix well.
- Apply to sunburned skin, rinse skin with water after 30 minutes.
Explanation: Lychee is highly effective in preventing sunburn thanks to its high vitamin C content. The mixture of vitamin C and vitamin E is effective in treating the effects of sunlight on the skin.
4. Tips to help hair grow faster thanks to lychee
There are many causes of hair loss such as stress or environmental pollution. Lychee can be the solution for you.
Recipe:
- 7-8 lychees, take the juice
- 2 tablespoons of aloe vera gel
Lychee helps hair grow faster
How to use:
- Mix lychee juice and aloe vera well.
- Massage the mixture evenly on the scalp.
- Wash your hair gently with shampoo after 60 minutes
Explanation: Your hair will grow faster when properly nourished. Copper peptides help strengthen hair roots, reducing hair loss. Because lychee is an excellent source of copper, it helps promote hair follicle growth and helps you grow hair faster.
5. Recipe for shiny, smooth hair
If your hair is losing its smooth, shiny appearance due to harsh weather, use the following recipe with lychee to replace hair conditioner.
Ingredients:
- Lychee pulp of 8-10 fruits
How to do:
- Crush 10 lychee pulp and apply this mixture to your hair
- After 15 minutes, gently wash your hair with clean water, your hair will become smooth and shiny unexpectedly.
Explanation: lychee is rich in vitamin C, so it helps make hair smoother. In addition, the amount of copper and hair in lychee also helps keep hair color, a solution to prevent gray hair.
6. Lychee helps lose weight
As a low-calorie fruit, lychee can be considered a “miracle drug” for weight loss.
Lychee is an ideal fruit for those who want to lose weight because 100 grams of lychee only contains 66 calories. Lychee also contains a lot of water, is rich in fiber, and has almost no fat content. Therefore, this is an ideal food for weight loss.
7. Lychee helps fight inflammation, good for people who exercise vigorously
Add fresh lychee to your daily diet, because lychee can help fight inflammation and heal damaged tissues due to many factors, including damaged muscle tissue due to over-exercise.
