Not only is passion fruit a delicious fruit, it is also very effective in treating acne and whitening skin.

Passion fruit  contains a large amount of citric acid. This substance helps clean dirt, unclog pores, and prevent acne formation. The proteins in passion fruit nourish the skin, helping the skin to be firm and full of vitality. In addition, vitamin B in passion fruit helps nourish the skin to be white, rosy, and radiant, and repels dark pigments. Not only that, vitamin C helps fight bacteria, heals skin damage, helps the skin recover quickly, and nourishes the skin to be bright and smooth.

Exfoliate with passion fruit peel

Passion fruit can also exfoliate the skin by grinding the lemon peel, then applying it to the skin and gently massaging for about 5 minutes to allow the mixture to penetrate the skin. The amount of citric acid naturally present in lemon peel helps remove dirt from pores, exfoliates, and facilitates the secretion of sweat glands. The moisturizing and cleansing effects of passion fruit help nourish all skin types, especially acne-prone skin, effectively preventing skin aging and skin inflammation.

Acne treatment mask from turmeric powder and passion fruit

Take 1 teaspoon of turmeric powder, the pulp of 1 passion fruit, then mix the 2 ingredients together into a thick mixture.

Next, wash your face thoroughly to help open pores, clean dirt and make the skin absorb nutrients more easily.

Then, apply the mixture evenly on the skin and areas with acne and dark scars.

You can relax for about 20-30 minutes so that the nutrients penetrate deeply into the skin to remove acne and dark scars. Finally, rinse with warm water. Apply continuously 2-3 times/week. To achieve a higher acne treatment effect during the mask making process, you should crush the passion fruit seeds.

Effective weight loss with passion fruit juice

Take the passion fruit pulp and mix it with a little sugar (you can use sugar for weight loss), then put it in a blender and puree it. Then filter it through a sieve very carefully so that there are no more black seeds. Put it in a bottle or a sealed container and put it in the refrigerator.

Passion fruit is a source of vitamins and fiber, so it helps increase health without causing obesity. Passion fruit contains plant sterol compounds, so it does not increase cholesterol in the blood, so it is suitable for people with high blood pressure, high blood fat, or diabetes. Drinking passion fruit juice will also benefit your skin because it helps remove toxins from your body every day.