Discover the Japanese-style weaning menu for 6-7 month old babies, where the dishes are not only nutritious but also appealing to children. With simple recipes such as snakehead fish porridge, potato soup and many other dishes, parents will easily prepare delicious and safe meals for their babies.

The Japanese-style weaning menu for 6-7 month old babies offers children a rich and diverse culinary experience. Dishes such as pumpkin porridge, fish with pea sauce will help your baby develop comprehensively physically and mentally. Learn how to prepare and combine safe ingredients to accompany your baby’s development!

What is Japanese-style weaning?

Japanese-style weaning (also known as the Japanese weaning method) is a method for babies to start eating solid foods, in which the focus is on introducing solid foods to children slowly and naturally, usually starting at about 5-6 months of age. Here are some of the main features of this method:

• Fresh and natural food: Japanese-style weaning focuses on using fresh food, without chemicals or food colorings. Food is simply processed, retaining its natural flavor so that children can easily recognize and enjoy it more.

Japanese-style weaning focuses on using fresh foods.

• Texture and appearance: Food is often prepared in many forms such as mashed, pureed, or chopped to suit the child’s ability to chew and swallow. Dishes are also often presented attractively to stimulate the child’s vision.
• Time and respect for the child’s needs: Parents should monitor the child’s reactions when eating, do not force the child to eat a lot or eat quickly. Respecting the child’s speed and preferences in eating is very important to develop positive eating habits.
• Encourage independence: This method also encourages children to explore and eat on their own, helping them develop independence when eating.

Advantages and disadvantages of Japanese-style weaning

Below are some advantages and disadvantages of Japanese-style weaning menus for 6-7 month old babies that parents should refer to:

Advantages:

• Balanced nutrition: Japanese-style weaning menus are often rich and diverse, including many types of foods such as vegetables, fish, meat and cereals. This helps provide adequate nutrition for the child’s development.
• Promote healthy eating habits: With this method, children are encouraged to eat natural foods, low in sugar and salt, helping to form healthy eating habits early.
• Encourage independence: When children are introduced to many different types of food, they will find it easier to choose and be independent in eating.

Disadvantages:

• Preparation time: Japanese-style weaning foods often require a lot of preparation and processing time, which can be difficult for busy parents.
• Food costs: Some ingredients in Japanese-style weaning menus can be quite expensive or hard to find in some places, making it difficult to plan a daily menu.
• Cooking knowledge is needed: To prepare Japanese-style weaning dishes, parents need to have knowledge of cooking and understanding of nutrition to ensure the dishes are safe and nutritious for children.

Japanese-style weaning menu for 6-7 month old babies

Below is a Japanese-style weaning menu for 6-7 month old babies, including many nutritious and easy-to-digest dishes. Mothers can prepare 2-4 different dishes so that babies have a variety of choices and maximize their nutritional benefits.

Snakehead fish porridge

• Ingredients: 10g porridge, 10g snakehead fish meat, 15g greens.
• How to prepare: Steam the fish until soft, then remove, remove the bones and puree. Boil the greens until cooked and puree. Mix fish, vegetables and porridge together to feed your baby.

Fish with green peas

• Ingredients: 10g fish, 15g peas, vegetable broth or dashi.
• How to prepare: Steam fish and peas until soft, then puree. Mix fish and peas with vegetable broth or dashi for your baby to eat.

Pumpkin porridge

• Ingredients: 10g porridge, 15g pumpkin, vegetable broth or dashi.
• How to prepare: Cut pumpkin into thin slices and boil until soft, then puree. Mix pumpkin with vegetable broth or dashi for your baby to eat.

Japanese style weaning menu for 6 – 7 month old babies

Potato soup

• Ingredients: 5g potatoes, vegetable broth or dashi.
• How to prepare: Boil the potatoes until soft, then mash them. Mix the potatoes with vegetable broth or dashi for your baby to enjoy.

Carrot porridge

• Ingredients: 10g porridge, 10g carrots.
• How to prepare: Boil the carrots until soft, then mash them. You can mix the carrots into the porridge or leave them separately for your baby to eat.

Potatoes mixed with milk

• Ingredients: 15g potatoes, 15ml milk.
• How to prepare: Boil the potatoes until soft, then mash them. Add milk and mix well until thick.

Broccoli mixed with tofu

• Ingredients: 15g broccoli, 15g tofu.
• How to prepare: Boil the broccoli until soft and mash them. Do the same with tofu, then mix both well for your baby to eat.

Yogurt bread porridge

• Ingredients: 10g porridge, 10g bread, 10g yogurt.
• How to prepare: Put the bread in boiling water to soften, then mix well with porridge and yogurt for your baby to enjoy.

Preparing suitable and safe dishes not only helps your baby develop healthily but also creates a foundation for eating later. Let’s apply the Japanese-style weaning menu for 6-7 month old babies to accompany your baby’s development in the best way!