Lemon juice is naturally acidic and increases citrate levels in urine, hence discouraging the formation of kidney stones. Lemon juice also filters blood and flushes out wastes and other toxins. Daily intake of diluted lemon juice reduces the rate of kidney stone Watermelon is a mild diuretic. It hydrates...
Bananas are one of the most attractive fruits, not only providing abundant nutrition but also having many medicinal uses. It is estimated that the global demand for banana exports reached about 18 million tons (2015), half of which went to the United States and European markets. 1. Bananas Are...
Orange is one of the familiar fruits that contains aromatic essential oils and lots of vitamin C, very cool and nutritious for the body. In addition, every part of the orange tree from leaves, seeds, peels… can be used as medicine. Oranges are one of the familiar fruits that...
Orange juice is a favorite drink of many people because orange juice contains many important nutrients such as vitamin C and potassium. In addition, commercial orange juice products are often supplemented with calcium and vitamin D. So what are the health benefits of orange juice? 1. Nutritional composition of...
Vitamin and mineral deficiencies can cause many negative effects on the body, including hair loss… In addition to genetic causes, age-related changes, stress, childbirth, illness, hormonal imbalance, immune system… deficiencies in certain vitamins and minerals can contribute to hair loss. 1. Vitamin D Deficiency Vitamin D is an anti-inflammatory...
Hair loss is very common in women and is caused by many factors, including a deficiency in vitamin B. So does vitamin B supplementation help reduce hair loss? 1. Causes of hair loss Hair loss in women is caused by many causes or factors. The main causes of hair...
When the summer sun is at its hottest, it is also the season of pineapples. The cool sweetness of the golden pineapples sometimes makes women with round bodies hesitant. But in fact, eating pineapple is a quite effective way to lose weight and you can also “transform” it into...
According to traditional medicine, pandan leaves have a bitter, spicy, aromatic taste, have antiseptic, cooling, expectorant, and diuretic effects. Pineapple is also known as wild pineapple, wood pineapple. It is a small tree, 1 – 2m high, with long secondary roots. The leaves grow concentrated at the top, narrow,...
The core of the pineapple is where bromelain is concentrated, which has the effect of reducing the metastasis of cancer. Many people who eat pineapple often have the habit of throwing away the core because it is a bit hard. However, the core of the pineapple is where a...
