Pineapple is very nutritious, including rich in vitamin A, vitamin C, calcium, potassium and phosphorus. While rich in fiber and energy, pineapple is low in fat and cholesterol, making it a great nutritious food that you should add to your diet to improve and maintain your health. The entire...
Pineapple is rich in nutrients, containing many vitamins, minerals and antioxidants. Science has proven 7 health benefits of pineapple such as strengthening the immune system, slowing down the aging process… Pineapple is an excellent source of vitamin C. Pineapple is a sweet and refreshing fruit that can help hydrate...
Pineapple is also known as pineapple (Southern region). Pineapple contains many nutrients that are beneficial to health. In addition, bromelain in pineapple has many medicinal properties such as anti-inflammatory, reducing edema, blood stasis… 1. Characteristics of pineapple Pineapple has the scientific name Ananas sativa Liun. (Ananas sativa L.). Belongs...
Some people have the habit of drinking lemon water in the morning, is this really good for health? What dosage should be mixed to be effective? Everyone knows the benefits of drinking plenty of water during the day. In the morning when you wake up, your body needs more...
Lemongrass, lemon, and ginger are both familiar food spices and very good medicinal herbs to help prevent and treat diseases. But is combining these foods effective in preventing COVID-19 and can people with stomach pain use this remedy? To strengthen resistance and prevent COVID-19, many people have passed on...
Ginger tea is a popular, warming, aromatic beverage that offers a number of health benefits. There is evidence that it can help relieve everything from nausea to menstrual cramps, and it has anti-inflammatory and antioxidant properties. Health Benefits of Drinking Ginger Tea Ginger has been used medicinally for thousands...
Ginger tea is a healthy drink that is popular with many people, especially on cold days. However, there are some things to keep in mind when drinking ginger tea. 1. Nutritional information of ginger tea According to the United States Department of Agriculture, 1 cup of plain ginger tea...
Joint pain is a symptom of arthritis. This pain can be aggravated by poor diet and lifestyle. Symptoms of bone and joint pain significantly affect the daily activities of patients with arthritis. In addition to drug treatment, there are other methods to help control this pain, one of which...
High blood fat is a dangerous condition that can lead to serious complications. One of the important factors in managing blood fat is daily diet. In this article, we will learn about 5 types of food that are not good for people with high blood fat, thereby helping you...
