Researchers at the German Cancer Research Center have found that vitamin A deficiency can damage blood stem cells. Specialized cells in the skin, intestines, or blood have a short lifespan and need to be replenished. They come from adult stem cells that divide continuously to survive. In 2008, researchers...
Vitamin A is an important nutrient for maintaining good vision, a healthy immune system, and normal functioning of the heart, lungs, and kidneys. A deficiency can lead to a variety of health problems. Here are six common signs of vitamin A deficiency and the best natural sources to ensure...
Vitamin A has many effects on the body, especially important for eye health. So what effects does vitamin A have on the eyes? Let’s find out through the article below! 1 What is Vitamin A? Vitamin A is a fat-soluble vitamin that the body cannot synthesize itself and must...
Vitamin A has many effects on the body, especially important for maintaining beautiful skin. So what effects does vitamin A have on facial skin? Find out in the article below! What is Vitamin A? Vitamin A is a fat-soluble vitamin that is stored in tissues for the body to...
Vitamin A deficiency is a condition in which there is a lack of vitamin A in the body, which can be caused by an unbalanced diet, digestive problems or infections. Vitamin A deficiency can cause many health complications, especially in the eyes, skin and immune system. In this article,...
Vitamin A is an essential substance for the body. We can supplement vitamins through foods such as carrots, liver, egg yolks, etc. So what are the effects of vitamin A, how to use it, and does it have side effects on our body? Let’s find out through the following...
What is Vitamin A? Vitamin A is a fat-soluble micronutrient that is essential for physical development and helps strengthen the immune system to protect the body against infections. How does Vitamin A affect children? Growth: Participates in the process of cell division to help children grow healthy and develop...
A new review by US scientists has found that vitamin E may help reduce menstrual cramps. 1. What is dysmenorrhea? Dysmenorrhea is pain or cramping in the lower abdomen, usually occurring just before and during menstruation. Dysmenorrhea is a common symptom of a woman’s menstrual cycle. Many women only...
Vitamin E is always the most popular skin care ingredient. Understanding the benefits and how to use vitamin E properly will help nourish youthful, healthy skin… 1. Effects of vitamin E on the skin Vitamin E has many effects in maintaining skin health. As an important fat-soluble antioxidant, vitamin...
