Many studies have shown that adding apricots to your diet can effectively support the process of losing fat, especially excess body fat. Not only that, this fruit also provides many essential nutrients for the body such as antioxidants, vitamins and minerals. Apricot season is approaching, which is also the...

Eye contact plays an essential role in a child’s social relationships and language development. A child’s lack of eye contact when talking can be a source of concern for parents, especially in the early years of life, when children are learning to connect and explore the world around them....

Throwing objects is a common phenomenon in children who are exploring the world. This can be a sign of normal development or a reflection of an underlying problem. Find out the causes and how to handle them properly in the article below. Children throwing objects can make parents worry,...

Belly fat not only affects your figure but also poses many health risks. If you are looking for an effective way to reduce belly fat without having to fast or exercise intensely, then diet is an important factor. Below are 6 foods that help burn excess fat, support natural...

Protein is one of the essential nutrients that helps maintain muscle health, support the immune system and promote metabolism. Many people think that to supplement enough protein, they need to eat a lot of meat. However, in fact, there are many sources of plant protein that help the body...

Healthy, radiant skin does not only depend on external care products but also needs to be nourished from the inside through a reasonable diet. Vitamins and minerals play an important role in maintaining moisture, increasing elasticity, preventing aging and protecting the skin from negative environmental impacts. So what vitamins...

Oily acne skin is a common condition that affects appearance and confidence. One of the ways to control excess oil and reduce acne is to adjust your diet. So what should people with oily acne skin drink to help their skin become brighter and healthier? This article will summarize...

Vitamin A plays an important role in the body’s vital activities thanks to its effective anti-inflammatory and cell repair capabilities. Currently, there are many ways and fuel sources to absorb vitamin A, in which food plays a leading role. Among foods, carrots are probably a typical rich source of...

Drinking fresh coconut water in the morning brings many health benefits. This is a natural choice to help the body start the day full of energy and health. So what are the specific benefits of drinking fresh coconut water in the morning? Let’s find out in the article below!...