Lychee is a delicious and nutritious fruit. Not only that, our ancestors have long used lychee as a medicine. Lychee is also known as Lychee. Scientific name Litchi sinensis Radlk. (Nephellium litchi Cambess, Euphoria litchi Desf). Belongs to the Sapindaceae family. Lychee trees are grown in Vietnam, also found...
Lychee contains many nutrients and is good for health. However, lychee is hot, sweet, and contains a lot of sugar… so some people should limit eating lychee. 1. People with diabetes should not eat a lot of lychee 100g of lychee contains up to 15.2g of sugar, this is...
Is it better to eat longan or lychee is always a question that many people wonder, because these are two fruits that are delicious, sweet, and even longan and lychee bring certain health benefits if eaten in moderation. 1. What nutrition do longan and lychee provide? Nutritionally, both fruits...
Lychee is one of the most popular fruits consumed during the summer. This tropical fruit is not only rich in nutritional value but also brings many impressive health benefits, such as healing injuries, preventing cancer, and good for the skin and digestive system. 1. Overview of Lychee Lychee is...
Papaya contains a lot of vitamin A, C, carotene and natural enzymes, so it has antioxidant effects, increases the body’s resistance and protects the skin from the harmful effects of sunlight, helping the skin to be fresh and smooth. Ripe papaya is available all year round and is good...
Papaya is a delicious, healthy, and nutritious fruit. However, people with certain conditions should not eat too much of this fruit. 1. Pregnancy Eating too much papaya, especially green papaya during pregnancy can cause abnormalities and unwanted miscarriages. Green papaya contains a lot of latex, which is known to...
Papaya is always a favorite fruit of many people, but few people know that papaya has the following medicinal effects. According to Oriental medicine, papaya is called Mộc qua, has a cold nature, sweet taste and slightly pungent smell. It has the effect of clearing heat, strengthening the spleen,...
Ripe papaya is not only a delicious and nutritious food but can also be used as a medicine to treat many diseases. However, for some people, eating too much ripe papaya will make their illness worse. Papaya can be considered a “miracle drug”, because many parts of the papaya...
For a long time, we have known many effects of papaya flesh. However, did you know that papaya seeds are not only non-toxic but are quickly becoming a healthy food with its medicinal properties? Papaya is a tropical fruit with a sweet taste and was called “fruit of the...
