15 September, 2024 0 Comments

White chrysanthemums

White chrysanthemum has many health benefits such as treating headaches, reducing blood pressure, preventing physical weakness… Dosage: 6 – 20g per day in the form of decoction, tea or powder.                                      ...

15 September, 2024 0 Comments

Uses of daisy flowers

Wild Chrysanthemum grows in nature, often used to treat toothache, rheumatism, poisoning, edema, colds, stomach pain. In addition, it is also used to treat tongue paralysis, headache, sore throat. Yellow Chrysanthemum is often used to reduce inflammation and treat toothache and gingivitis Other names: Chrysanthemum, Ngo Ao, Knot Ao,...

14 September, 2024 0 Comments

Eating Grapefruit and Taking Medications: Important Precautions

Grapefruit and Medications: Important Considerations Grapefruit and its juice are beneficial for health, providing essential nutrients for the body. However, patients taking certain medications should avoid grapefruit, as its components may cause unwanted drug interactions. 1. Components of Grapefruit Grapefruit, like its juice, is rich in important nutrients such...

14 September, 2024 0 Comments

Top 10 Fruits and Vegetables Rich in Vitamin C

Vitamin C: The Essential Nutrient Vitamin C, also known as ascorbic acid, is one of the best immune-boosting vitamins and plays numerous vital roles in the body. It supports resistance to infections, such as colds, promotes wound healing, and is essential for collagen production—a protein that connects and supports...

14 September, 2024 0 Comments

How to Follow a Nutritionally Balanced Vegetarian Diet

1. Introduction Vegetarianism is a topic of growing interest in today’s society. Research indicates that the number of vegetarians has significantly increased in recent years, largely due to heightened awareness of health and the negative environmental impacts of meat consumption. Following a proper vegetarian diet is crucial for human...

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