3 November, 2024 0 Comments

Some important notes when using plums

Plums are a popular fruit that is starting to come into season. In addition to their medicinal value, plum users need to pay attention to a number of issues to avoid harming their health. 1. Health benefits of plums – Plums help reduce blood fat, good for the heart:...

3 November, 2024 0 Comments

5 surprising facts about cholesterol

When it comes to cholesterol, most people think of it as a bad thing. High cholesterol can be dangerous, but cholesterol is also essential for the body to function properly. Discover 5 facts about cholesterol to understand who is at risk for cholesterol-related diseases, which foods are high in...

3 November, 2024 0 Comments

What does high HDL – Cholesterol in the blood mean?

Lipid disorders, especially blood cholesterol disorders, are very common diseases today, and the trend is increasing. Blood cholesterol disorders cause many serious diseases, especially cardiovascular diseases such as myocardial infarction, stroke, etc. High levels of LDL-Cholesterol (low-density cholesterol or bad fat) are widely known to be bad, while many...

3 November, 2024 0 Comments

Is it good to eat strawberries every day?

Strawberries are one of the most popular berries. They have many health benefits due to their high nutritional and antioxidant content. If you are a strawberry lover, you will be happy to know that this is one of the healthiest fruits you can find. They are a great source...

3 November, 2024 0 Comments

Nutritional composition of strawberries

Strawberries are a favorite fruit of both children and adults. Not only delicious, strawberries also bring great health benefits. However, strawberries are also a fruit that can cause allergies in children. 1. Origin of strawberries Strawberries (Fragaria ananassa) originated in Europe in the 18th century, are bright red, sweet...

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