Tomatoes contain lycopene, which has antioxidant properties, limits the activity of free radicals, and protects the skin from the effects of ultraviolet rays. In addition, this fruit also contains vitamin C, which inhibits the synthesis of the enzyme tyrosinase – an important factor in the formation of melanin. Eating...
Not only providing many essential vitamins to help brighten eyes and beautify skin, tomatoes have also been proven to lower blood pand protect the heart.ressure 1. Eating tomatoes every day can significantly reduce blood pressure The results of a study published in the European Journal of Preventive Cardiology show...
Drinking tomato juice every day has many health benefits, improves immunity, is good for people with colds, flu… Tomato juice made from fresh ripe tomatoes is proven to be a healthy nutritious drink, containing many antioxidants, vitamins and minerals, lycopene, vitamin E… 1. Nutritional composition of tomato juice Tomato...
Nowadays, almost all housewives know the great value of this fruit which is not only beautiful but also very good for health and very beneficial for beauty. It can be said that winter is the season of tomatoes. Tomatoes this season are delicious and cheap. Now, almost all housewives...
Use tomatoes as a natural cosmetic to help your skin stay youthful and smooth. Tomatoes are juicy, low in calories, high in fiber, rich in vitamins… Tomatoes contain a large amount of antioxidants that help prevent skin aging, so use tomatoes as a natural cosmetic to help your skin...
Tomatoes are native to South America. Although considered a fruit, tomatoes are often eaten and prepared as a vegetable. Tomatoes contain the antioxidant lycopene, which has been linked to many health benefits, including reducing the risk of heart disease and cancer. 1. Nutritional value of tomatoes Tomatoes contain a...
Vitamins are the unsung heroes of our bodies, working tirelessly behind the scenes to keep us healthy and functioning at our best. But let’s face it, most of us don’t give these tiny nutritional powerhouses the credit they deserve. We’re about to change that. In this post, we’ll explore...
Cucumber has long been famous as a delicious, cool, refreshing, easy-to-eat vegetable with beauty benefits. Below are some beauty tips from cucumber that you may not know. 1. Reduce dark circles under the eyes You often see advertisements in beauty salons, spas or on TV with cucumber slices placed...
Cucumber is a fruit that not only refreshes you on hot days but is also a fruit with extremely low calories. Cucumbers contain a lot of vitamin C – a micronutrient that helps your skin stay bright and healthy. Moreover, cucumbers also provide water for your body (cucumbers contain...
