Cardiovascular disease is one of the leading causes of death worldwide. In addition to treatment as prescribed by your doctor, a healthy diet plays an extremely important role in controlling the disease. Fruits are one of the indispensable foods in the diet of people with heart disease. So which...
In modern life, many people often have the habit of eating fruit on an empty stomach to provide vitamins and energy. However, not all fruits are suitable for consumption in this condition. Let’s explore 6 types of fruit that you should absolutely not eat on an empty stomach to...
Apple cider vinegar is not only a popular cooking ingredient but also has many surprising health benefits that you may not know. From aiding digestion to keeping your breath fresh, apple cider vinegar has been proven to have many great uses. In this article, let’s explore 7 surprising benefits...
The liver is an important organ that helps the body eliminate toxins, support digestion and maintain overall health. However, due to the modern lifestyle with the consumption of many processed foods, the liver is easily overloaded and needs to be protected and cleaned periodically. This article will explore 10...
Fruits, with their variety and richness in flavor, are not only a source of essential vitamins and minerals but also have a positive effect on controlling blood sugar levels. However, choosing the right fruit is extremely important, because not all fruits are safe for people with diabetes. Therefore, learning...
Coconut oil has long been a favorite natural ingredient for many women. Let’s find out if coconut oil whitens the skin and some of the effects of coconut oil in maintaining healthy, beautiful skin! Coconut oil has long been used in skin care, thanks to the wonderful benefits of...
This article will help you understand more about cold-pressed coconut oil, a pure product that retains many nutrients. We will learn about the production process of cold-pressed coconut oil and the benefits it brings, from hair and skin care to uses in daily life. Cold-pressed coconut oil is a...
According to folk experience, lemon is not only a familiar cooking ingredient in daily life, but is also known in many beauty care recipes. In particular, lemon bath is a method applied by many women. So what are the effects of lemon bath? In this article, we will explore...
Weight loss is a top concern for many people because everyone wants to have an ideal weight, a balanced figure and good health. In addition to exercising, adjusting your diet and using functional foods, the weight loss method with green tea powder is also popular with many people. So...
Green tea powder is a natural beauty product that has long been known for its many wonderful uses to help you have a youthful, radiant skin. But do you really understand the wonderful benefits that green tea powder brings? Does using a green tea powder mask cause sunburn? Let’s...
