Consuming nuts during pregnancy is both safe and beneficial for the health of both the mother and the fetus. This is also a way to supplement many essential and important nutrients for both mother and child. So what are the nuts that are safe and nutritious for pregnant women?...
Walnut milk has a fragrant, sweet taste, very easy to enjoy. In addition, you can combine it with many other nutritious nuts or some dried fruits to enhance the flavor of this drink. Effects of walnut milk Walnut milk contains many essential nutrients such as: Vitamin B, vitamin C,...
Calcium is an essential nutrient that helps children develop strong bones, supports height growth and strengthens oral health. In addition to milk and dairy products, many types of nuts are also a rich source of calcium, which are both delicious and easy to add to the daily diet. In...
When the thyroid gland functions normally, it ensures that its functional activities are stable. To have a healthy thyroid gland, it requires the presence of many nutrients such as iodine, selenium, vitamin D, zinc, etc. You can supplement these nutrients through your daily diet. Below are the top 5...
Currently, the incidence of thyroid diseases is increasing, especially goiter. This is a type of thyroid metabolic disorder, which is almost harmless and can be completely cured if detected early. Let’s learn about goiter and what you need to know through the following article! What is goiter? The thyroid...
Benign thyroid tumors are tumors that develop within the thyroid parenchyma. The disease is usually not life-threatening but can cause thyroid dysfunction, thereby affecting physical and mental health. Currently, there are many effective treatment methods depending on the symptoms, nature and size of the tumor. Factors for the development...
TIRADS 4 thyroid nodules are a serious thyroid condition that requires special attention in diagnosis and treatment. This article will provide detailed information on how to treat and prevent TIRADS 4 thyroid nodules so that you can understand and apply appropriate measures. TIRADS 4 thyroid nodules: Diagnosis and assessment...
Thyroid disease is increasingly common, especially in women with a rate of disease 5-8 times higher than in men. According to statistics, in the United States, there are about 20 million people with thyroid-related diseases, of which 13 million have not been diagnosed. So, what is thyroid disease? What...
The thyroid is an important organ in the endocrine system, responsible for regulating many essential functions of the body, especially metabolism. In women, thyroid problems are not only common but also have a major impact on health and quality of life, from prolonged fatigue to menstrual disorders. This article...
Women are 2-10 times more likely to develop hyperthyroidism than men. The symptoms of hyperthyroidism are often varied and can cause serious complications if not treated properly. To better understand hyperthyroidism and answer the question of whether hyperthyroidism is dangerous, follow the article below! What is hyperthyroidism? The thyroid...
