Although there is no diet for systemic sclerosis, it is important to establish a balanced diet, with special emphasis on anti-inflammatory foods that provide energy, protein, vitamins, and minerals. 1. The Importance of Diet for People with Systemic Sclerosis Systemic sclerosis is a condition in which the immune system...

What to eat to increase children’s resistance, foods to increase resistance, vitamins to increase resistance, ways to increase resistance for children, …. let’s learn more about how to increase resistance for children through the article below. 1. What is resistance? Resistance is the ability to fight against external invaders...

Selenium is considered an essential micronutrient for the immune system, but the human body cannot synthesize it itself and needs to supplement it from external sources through diet. So is selenium supplementation for children really important, and if so, how much is enough for children? 1. What is selenium?...

Glucose is a very important compound for the body, the main source of energy for all cells of the body as well as human life activities. Blood glucose index helps us assess the concentration of glucose in the blood, thereby serving as a basis for diagnosing and monitoring the...

Carbohydrates are a basic component of human food. Along with proteins, lipids, vitamins and minerals, carbohydrates help humans maintain life, grow and develop. 1. What are carbohydrates? Carbohydrates are a basic component of food that the human body uses to create energy. Carbohydrates include simple carbohydrates and complex carbohydrates....

To keep the body healthy and functioning at its best, it always needs a lot of essential nutrients, such as calcium, phosphorus, selenium, other vitamins and minerals. However, not everyone knows how to supplement nutrients properly. 1. Macronutrients and micronutrients Each type of food provides our body with a...

Omega-3 fatty acids are not only found in fish but also in some plant sources. This gives everyone, especially vegetarians, the opportunity to add these healthy fats to their diet More and more people are learning about the importance of omega-3 fatty acids. These essential fats play a vital...

Overview of Arthritis What is arthritis? Arthritis is a general term for all disorders that affect the structure and function of the joints. This is a common disease that causes many difficulties in daily life and work due to pain. The most common signs of arthritis are limited range...

Overview of Parkinson’s disease Parkinson’s disease is a neurological disease that often occurs when a group of cells in the brain degenerates, unable to control muscle movement, making it difficult for people to walk, slow leg movements, and stiff limbs. As the disease progresses, it can affect nerve cells,...

Chronic disease is a condition that lasts for a very long time and is usually not curable, although some diseases can be controlled through lifestyle (diet and exercise) and medication. Some of the more well-known chronic diseases are diabetes, heart disease, arthritis, HIV/AIDS, lupus, etc. 1. List of common...