Niacin is a B vitamin that helps keep your nervous system, digestive system, and skin healthy. Niacin (vitamin B3) is often part of a daily multivitamin. Foods rich in niacin include yeast, milk, meat, tortillas, and cereals. 1. What is Niacin (vitamin B3)? Niacin, or nicotinic acid, commonly known...
Vitamin B2 is an essential nutrient that your body cannot make on its own, so you need to get it from your diet or supplements. Vegetarians, pregnant or breastfeeding women, and others at risk of deficiency may want to monitor their diet closely to ensure they are getting enough...
The body cannot store or synthesize vitamin B2, so people need to have a diet that regularly supplements this nutrient. This vitamin is abundant in foods such as fish, eggs, milk, fruits,… 1. What is Vitamin B2? Vitamin B2, also known as Riboflavin, is an important vitamin in many...
Sugarcane is a tropical grass grown all over the world for uses such as making sugar cane, soft drinks, etc. Therefore, experts have conducted research to analyze the nutrition of sugarcane. To know if eating sugarcane is good or if eating sugarcane makes you fat, please follow the article...
1 Overview of Type 1 Diabetes What is Type 1 Diabetes? Diabetes is a chronic metabolic disorder in which the body cannot use glucose due to a lack of insulin production or the inability to use insulin or both. Normally, the body gets energy from glucose, lipids, and proteins....
Rambutan is a tropical fruit native to Southeast Asia. Rambutan gets its name from the Malay word for hair, as it is about the size of a golf ball with a red and green hairy skin that resembles a sea urchin. When eaten, the white flesh is slightly sweet...
The role of lipids in the human body is especially important, in the structure of cell membranes and stored in tissues, like a source of reserve energy. In particular, it is also a solvent environment to dissolve vitamins in fat and is an important energy-providing component in the daily...
Sweet potatoes are underground tubers that are rich in antioxidants, especially beta carotene. In addition, sweet potatoes are also foods that contain many nutrients that help treat certain diseases. 1. Learn about sweet potatoes Sweet potatoes are sweet and underground vegetables. They come in many different sizes and colors...
Myocardial infarction is one of the leading causes of hospitalization and death. According to studies, more than 50% of patients with acute myocardial infarction die within the first hour before reaching the hospital. Who is susceptible to myocardial infarction? Myocardial infarction is a common problem, researchers believe that with...
Myocardial infarction is a dangerous disease that threatens life. According to statistics, myocardial infarction and stroke are still the number 1 and number 2 causes of death for people worldwide. Every year, according to the records at the Cardiology Department of Bach Mai Hospital, a large number of cases...
