Plums are one of the typical signs of summer. Not only a delicious fruit with many variations in processing and enjoying, plums are also highly appreciated by the medical community for their nutritional value to human health. 1. Morphological and growth characteristics of plum Plums are also known as...
Constipation is a common disease that can occur in any subject and age. It seems simple, but it has a significant impact on daily life, especially when suffering from chronic diseases. So why does this condition occur and how to prevent it? 1. What is constipation? Constipation is...
When it comes to cholesterol, most people think of it as a bad thing. High cholesterol can be dangerous, but cholesterol is also essential for the body to function properly. Discover 5 facts about cholesterol to understand who is at risk for cholesterol-related diseases, which foods are high in...
Lipid disorders, especially blood cholesterol disorders, are very common diseases today, and the trend is increasing. Blood cholesterol disorders cause many serious diseases, especially cardiovascular diseases such as myocardial infarction, stroke, etc. High levels of LDL-Cholesterol (low-density cholesterol or bad fat) are widely known to be bad, while many...
Strawberries are one of the most popular berries. They have many health benefits due to their high nutritional and antioxidant content. If you are a strawberry lover, you will be happy to know that this is one of the healthiest fruits you can find. They are a great source...
Strawberries are a favorite fruit of both children and adults. Not only delicious, strawberries also bring great health benefits. However, strawberries are also a fruit that can cause allergies in children. 1. Origin of strawberries Strawberries (Fragaria ananassa) originated in Europe in the 18th century, are bright red, sweet...
Zinc is an extremely necessary mineral for us, it is present in many important chemical reactions in the body. Let’s find out what effect zinc has on the body! Overview of zinc Zinc is present in most biochemical reactions that exist in the human body. It is the second...
Potassium is a very important mineral for a number of functions in our body. Let’s find out what potassium is and the role of potassium in health through the article below! 1. What is potassium? Potassium is a trace element that is essential for health and is found in...
Fiber is an essential nutrient for a healthy diet, found in vegetables, fruits and nuts. It has the effect of reducing blood fat, controlling blood sugar and weight. Let’s learn about the types of fiber and the role of fiber in health through the article below! 1. What is...
Manganese is an essential mineral nutrient that is important for a number of functions in our body, but not everyone knows about it. The article below will help you understand what manganese is and the role of manganese in the body. Although trace elements only need to be supplemented...
