Many studies have shown that diet can significantly affect the risk of cancer. In particular, tomatoes are considered a beneficial food because they contain a lot of lycopene and antioxidants. So why does eating tomatoes help reduce the risk of certain types of cancer? Tomatoes are not only a...
Many studies have shown that adding apricots to your diet can effectively support the process of losing fat, especially excess body fat. Not only that, this fruit also provides many essential nutrients for the body such as antioxidants, vitamins and minerals. Apricot season is approaching, which is also the...
Yellow lemons have a very eye-catching and attractive appearance, and also have many nutritional values necessary for the body. This type of lemon is still unfamiliar to users. Many people wonder where yellow lemons come from? What are their nutritional values and health benefits? Like green lemons, yellow lemons...
There is a type of passion fruit with a golden skin, originating from Colombia, on the market. This type of lemon has caused a fever, and many people are eagerly hunting to buy it. The reason why golden passion fruit is popular is because it has a sweet taste...
Golden kiwi is always considered one of the top imported fruits thanks to its characteristic sweet and fresh taste. In addition, golden kiwi also contains many vitamins and minerals, helping to increase resistance and bring many other benefits to the body. Golden kiwi is loved because it contains abundant...
Blood orange – the name sounds strange, a bit scary but this is a type of orange with an attractive sweet taste, bright color and importantly brings many health benefits. Compared to other types of oranges, blood oranges are usually smaller, have thick skin and no seeds. The external...
Blackberries are a delicious fruit, highly nutritious and have significant health benefits. Ripe blackberries are full of essential nutrients, so it is no surprise that they have long been a favorite fruit of many people. Blackberries are the fruit of the mulberry tree, scientifically known as Rubus fruticosus. This...
Raisins are a food with high nutritional content, so they are often used as a substitute for daily snacks. So what are the effects of raisins? How to use raisins to be good for your health? Let’s find out the benefits and ways to eat raisins in the article...
Dried plums contain many nutrients that help improve bone and joint health, the digestive system and the cardiovascular system. In addition, fiber and antioxidants are also known to reduce the risk of chronic diseases. Dried plums are a popular snack that, in addition to their delicious taste, also contain...
Are you looking for a delicious and nutritious fruit to add to your daily diet? Koru apples – a premium imported apple, may be the answer you are looking for. So what is a Koru apple and why is it so popular? Koru apples are a unique apple variety,...
