Lychee contains many nutrients and is good for health. However, lychee is hot, sweet, and contains a lot of sugar… so some people should limit eating lychee. 1. People with diabetes should not eat a lot of lychee 100g of lychee contains up to 15.2g of sugar, this is...
Is it better to eat longan or lychee is always a question that many people wonder, because these are two fruits that are delicious, sweet, and even longan and lychee bring certain health benefits if eaten in moderation. 1. What nutrition do longan and lychee provide? Nutritionally, both fruits...
Lychee is one of the most popular fruits consumed during the summer. This tropical fruit is not only rich in nutritional value but also brings many impressive health benefits, such as healing injuries, preventing cancer, and good for the skin and digestive system. 1. Overview of Lychee Lychee is...
Ripe papaya is not only a delicious and nutritious food but can also be used as a medicine to treat many diseases. However, for some people, eating too much ripe papaya will make their illness worse. Papaya can be considered a “miracle drug”, because many parts of the papaya...
Papaya is a familiar fruit, not only used as food, papaya is also used as a medicine. However, this “superfood” is not safe for everyone. 1. Nutritional composition of papaya Papaya is considered one of the healthiest fruits, containing abundant nutrients. A small papaya (about 150g) can provide: Calories: ...
Papaya is not only a delicious, nutritious fruit that brings many health benefits, but parts of the entire papaya tree are also effective medicinal herbs. 1. Characteristics of papaya Papaya is also known as: Ca lao, phien moc. Scientific name Carica papaya L. Belongs to the Papayaceae family. The...
Papaya leaves contain unique plant compounds that have demonstrated extensive pharmacological potential in animal and test-tube studies. Although there is little research on humans, many papaya leaf preparations, such as teas, extracts, tablets, and juices, are commonly used to treat diseases and promote health in a variety of ways....
Papaya – a sweet and nutritious fruit. It not only tastes great, but also has many amazing health benefits. So what are the benefits of eating papaya? Let’s find out through the following article! 1 Nutritional value of papaya According to nutritional studies, on average, a papaya will provide...
Turmeric has long been known as an indispensable spice in every Vietnamese kitchen. Moreover, turmeric also brings many wonderful health benefits thanks to its antibacterial and anti-inflammatory properties. The following article will provide more information about other benefits of turmeric for human health. 1. Turmeric Helps Prevent Depression Several...
Turmeric has medicinal properties and is used in many traditional medicines around the world. Does turmeric have a therapeutic effect on depression, a modern and increasingly common disease? How is turmeric used? Turmeric is also known as turmeric, turmeric… Scientific name is Rhizoma Curcumae longae. The part used is...
