Sweet potatoes are not only nutritious but also medicinal. So what diseases can sweet potatoes cure? Sweet potato is a herbaceous plant of the morning glory family (Convolvulaceae), originating from the tropical regions of America, and has been introduced to many countries around the world, including Vietnam. Sweet potato...
Grapefruit and grapefruit juice are very good for health, because they provide many nutrients necessary for the body to develop. However, if the patient is taking medication to treat certain diseases, they should not eat grapefruit, because the ingredients in grapefruit can cause some unwanted drug interactions. 1. Grapefruit...
In addition to bringing a striking color to the plate, beets are also very nutritious, containing many vitamins, minerals and essential plant compounds, helping to prevent and support the treatment of diseases… 1. Beets are nutritious and low in calories Beets are low in calories but contain many valuable...
Chayote is a familiar vegetable, often processed into dishes in daily meals. Let’s find out what effects chayote has through the article below! Nutritional composition of chayote: Chattu is a fruit rich in nutrients and vitamins and minerals. In 100 grams of chayote contains: Fiber: 1.7 grams. Carbohydrates: 4.5...
Chayote is in season and is delicious and cheap. However, many people hesitate to think that chayote sap is toxic because after peeling this fruit, its sap is sticky and makes your hands itchy. Many people often think that chayote is not good for health because it has very...
Kiwi is a natural medicine that contributes to the body’s digestive function and enhances stomach function. Kiwi fruit , which is famous in New Zealand, has now been widely imported into our country with very good health benefits thanks to its low calories, which are good for the digestive...
Kiwi is a fruit known for its high vitamin C content, which brings many wonderful benefits to human health. So what are the effects of kiwi that make it so popular? Below are the effects of kiwi that make you unable to ignore this fruit. 1 What is Kiwi?...
Eggplant is a popular food because of its many health benefits. Eggplant contains many antioxidants, helps improve blood circulation, and is low in calories and high in water, making it good for weight loss. Good for the heart A food rich in potassium helps stabilize the heart rate. In...
1. Medicinal herbs from eggplant Eggplant has the scientific name Solaum melongena L, the Sino-Vietnamese name is Nuy qua, belongs to the Solanaceae family, the same family as some foods such as Tomatoes, Potatoes and Pepper. Eggplant is herbaceous, thermophilic. The stem is 50-150cm high, with small thorns around...
Diabetics can chew sugarcane or drink a glass of fresh sugarcane juice in moderation. 1. Health Benefits of Sugarcane Juice Due to its relatively high natural sugar content, sugarcane juice is good for hydrating the body and is an energy booster. The antioxidants in sugarcane are good for skin...
