Bitter melon is rich in nutrients and contains compounds that are beneficial to health. However, bitter melon is not good for some people. Bitter melon (Momordica charantia L.) is a member of the cucumber family: Cucurbitaceae. Bitter melon, also known as bitter squash, Goya melon, karela and balsam pear...
Bitter melon is an ingredient used to make many dishes with attractive flavors. Not only that, this is also a fruit that brings good effects to health. To learn about those effects as well as some things to know when using this food, please read the following article.. 1....
In East Asian and Southeast Asian countries, the lotus plant is known as a valuable Traditional Medicine herb and is indispensable when preparing dishes. Lotus seeds are proven to be very good for health, helping to enhance and improve the body. With these useful uses, lotus seeds are widely...
Sweet potatoes are not only nutritious but also medicinal. So what diseases can sweet potatoes cure? Sweet potato is a herbaceous plant of the morning glory family (Convolvulaceae), originating from the tropical regions of America, and has been introduced to many countries around the world, including Vietnam. Sweet potato...
Grapefruit and grapefruit juice are very good for health, because they provide many nutrients necessary for the body to develop. However, if the patient is taking medication to treat certain diseases, they should not eat grapefruit, because the ingredients in grapefruit can cause some unwanted drug interactions. 1. Grapefruit...
In addition to bringing a striking color to the plate, beets are also very nutritious, containing many vitamins, minerals and essential plant compounds, helping to prevent and support the treatment of diseases… 1. Beets are nutritious and low in calories Beets are low in calories but contain many valuable...
Chayote is a familiar vegetable, often processed into dishes in daily meals. Let’s find out what effects chayote has through the article below! Nutritional composition of chayote: Chattu is a fruit rich in nutrients and vitamins and minerals. In 100 grams of chayote contains: Fiber: 1.7 grams. Carbohydrates: 4.5...
Chayote is in season and is delicious and cheap. However, many people hesitate to think that chayote sap is toxic because after peeling this fruit, its sap is sticky and makes your hands itchy. Many people often think that chayote is not good for health because it has very...
Kiwi is a natural medicine that contributes to the body’s digestive function and enhances stomach function. Kiwi fruit , which is famous in New Zealand, has now been widely imported into our country with very good health benefits thanks to its low calories, which are good for the digestive...
Kiwi is a fruit known for its high vitamin C content, which brings many wonderful benefits to human health. So what are the effects of kiwi that make it so popular? Below are the effects of kiwi that make you unable to ignore this fruit. 1 What is Kiwi?...
