What is longan fruit? Longan has the binomial name Dimocarpus longan, also known in Sino-Vietnamese as “longan” (dragon eye) because the seeds are shiny black, is a perennial subtropical tree belonging to the Sapindaceae family, originating from southern China. This species is also known as cinnamon in Chinese, lengkeng...
On social networks, many people believe that fresh longan has a cooling effect, while dried longan (longan pulp) can generate internal heat, so you should not eat too much. Books on oriental medicine have recorded that longan has the effect of lowering blood pressure, eliminating edema, and maintaining a...
Taro is a nutritious food, but taro also has many other health benefits that many people do not know about. 1. What is taro? Taro is a starchy food grown widely in Asia, but is now popular around the world. For Vietnamese people, taro is a fairly familiar tuber....
Eggplant contains many nutrients that are beneficial to health. However, we will be surprised at the health benefits of eggplant if we know how to use it properly. 1. Overview of eggplant Eggplant has the scientific name Solanum melongena, belongs to the Solanaceae family, it is used as a...
What is the mangrove apple ? Sonneratia caseolaris (scientific name Sonneratia caseolaris (L.) Engl. (S.acida L.f), belonging to the Sonneratiaceae family) is a tree that lives in muddy water environments, has a wide root system, the ability to withstand flooding and regenerate shoots strongly, has a good effect in...
Watermelon is known to keep the body hydrated, regulate blood pressure, control arthritis, prevent cancer and improve digestion. However, consuming too much watermelon can cause bloating, diarrhea, nausea and irregular heartbeat. 10 Health Benefits of Watermelon & Notes When Using It Watermelon – Origin and Characteristics Watermelon (scientific...
The effects of fish mint can be mentioned as weight loss, supporting diabetes treatment, acne treatment, diuretic. Let’s find out what effects fish mint has with the article below! 1 What is Houttuynia cordata? Nutritional composition of Houttuynia cordata Houttuynia cordata is a perennial herbaceous plant with small white...
Boosting immunity, protecting cardiovascular health, reducing the effects of tobacco smoke, lowering blood pressure, and alleviating chronic joint pain are some of the benefits of noni fruit. Additionally, this fruit has the ability to treat constipation, dysentery, improve menstrual disorders, and relieve numbness in the limbs of the elderly....
1. Introduction Vegetarianism is a topic of growing interest in today’s society. Research indicates that the number of vegetarians has significantly increased in recent years, largely due to heightened awareness of health and the negative environmental impacts of meat consumption. Following a proper vegetarian diet is crucial for human...
Rau khúc is well-known among the Vietnamese people as a common ingredient for daily dishes, such as soups, boiled dishes, or bánh khúc (a traditional rice cake). However, few are aware that this herb also serves as a medicinal remedy that can treat various common ailments. 1. Identifying Characteristics...
