In recent years, many statistics show that the cure rate of thyroid cancer is quite high. However, the disease is very easy to relapse if the patient is not carefully cared for. So what should be noted in life after thyroid cancer treatment to avoid recurrence? Let’s find out...
The number of people with thyroid cancer is increasing, raising many questions about how to protect thyroid health. Although the thyroid is only a small endocrine gland, its role in the body is extremely important. So, what can we do to protect the thyroid? This article will introduce 7...
What to eat for good hair is a question that receives a lot of attention from readers, especially women. Below is a summary of 14 foods to eat to improve the strength and natural shine of hair that women should not ignore. If you want strong hair, eat eggs...
Healthy, smooth and vibrant skin is the desire of many people. However, some familiar drinks in daily life can reduce collagen, causing the skin to lose elasticity and age faster. Below are 5 types of drinks that have a negative impact on skin collagen, contributing to the aging process...
Sensitive skin is skin that is easily irritated, red or itchy when there is a change in the environment, weather or when you change the type of cosmetics you are using. Proper care for sensitive skin will help improve this condition. Sensitive skin care always requires patience and meticulousness....
Many people think that the sun is only strong in the summer, but in fact, this is not entirely true. UV rays, especially UVA rays, can penetrate clouds and glass, reaching the skin even on cold days. Studies show that about 80% of UV rays can still penetrate clouds,...
Nowadays, the trend of sustainable and safe beauty with organic methods is loved by many people. Natural skin care secrets, especially herbs, are becoming more and more popular thanks to their effectiveness and benignity. With 5 familiar herbs, this article will introduce their outstanding beauty uses, helping you simplify...
Esophageal varices are when the veins in the esophagus area become dilated and can rupture, causing gastrointestinal bleeding. This condition is common in people with cirrhosis, chronic liver disease, liver cancer… 1. The role of exercise for people with esophageal varices Esophageal varices usually do not cause signs and...
Building and maintaining muscle is important for improving overall health, increasing mobility, and longevity. Here are the best strength training exercises for men over 40… Strength training for men over 40 needs to be smarter, adjusting exercises to each person’s needs and abilities, thereby helping men stay in shape,...
Strength training helps you maintain lean muscle and stay active and healthy well into your 50s. However, some common strength training mistakes can sabotage your workout and even cause injury. Strength training after 50 helps maintain muscle mass, boosts metabolism, improves bone health, enhances balance and stability, is good...
