Aging is a natural law of life. However, extrinsic aging makes us age faster than our real age. So what is extrinsic aging and how to prevent this process? Aging is a natural law that none of us can avoid. However, understanding the types of aging and how they...
Common facial skin diseases today include acne, pityriasis versicolor, freckles, facial shingles, etc. The causes and treatment methods will also vary depending on each different skin type. Facial skin diseases often originate from many different causes. The most common of which include hormonal changes, hyperpigmentation disorders, facial hygiene problems,...
Belly fat not only affects aesthetics but also poses many health risks. To have a slim waist, persistently doing the right waist reduction exercises is the key to help you achieve your goals quickly and safely. Let’s discover the secret of 30 minutes to quickly reduce belly fat in...
Whitening bath is a beauty trend that many people are interested in. However, should you have a whitening bath? Is whitening bath really safe and effective as expected? are still questions that many people ask. In modern society, white skin is considered one of the standards of beauty. Whitening...
Losing weight is a process that requires perseverance and effort to change your appearance, overall health and lifestyle habits. But how do you know when your efforts are paying off? This article will reveal the signs of successful weight loss. After a period of perseverance with diet and exercise...
Sugar not only causes acne, it also accelerates skin aging, causing wrinkles and loss of firmness. Research shows that excess glucose in the blood breaks down collagen and elastin, making skin look less youthful. But is sugar really the enemy of your skin, or are there other factors that...
In recent years, many statistics show that the cure rate of thyroid cancer is quite high. However, the disease is very easy to relapse if the patient is not carefully cared for. So what should be noted in life after thyroid cancer treatment to avoid recurrence? Let’s find out...
The number of people with thyroid cancer is increasing, raising many questions about how to protect thyroid health. Although the thyroid is only a small endocrine gland, its role in the body is extremely important. So, what can we do to protect the thyroid? This article will introduce 7...
What to eat for good hair is a question that receives a lot of attention from readers, especially women. Below is a summary of 14 foods to eat to improve the strength and natural shine of hair that women should not ignore. If you want strong hair, eat eggs...
Healthy, smooth and vibrant skin is the desire of many people. However, some familiar drinks in daily life can reduce collagen, causing the skin to lose elasticity and age faster. Below are 5 types of drinks that have a negative impact on skin collagen, contributing to the aging process...
