Vitamin A causes birth defects: How do experts explain?

The human body can only function healthily when it is fully supplemented with the necessary nutrients. However, on mother and baby groups, there is a rumor that “Vitamin A causes birth defects” which makes many mothers confused. So what is the truth of this issue? Pregnant women need twice...

Revealing the correct and effective way to preserve vitamin A

Vitamin A is a fat-soluble vitamin that is important for vision, growth and development, and maintaining epithelium. Vitamin A can be combined with other vitamins or separately in pharmaceutical preparations. So how to preserve vitamin A so that the product always maintains the best quality? Read the article below...

How to avoid vitamin A poisoning in daily diet?

Vitamin A is an essential nutrient that plays an important role in many functions of the body. However, excessive vitamin A supplementation has the potential to cause poisoning. So how can we avoid vitamin A poisoning in our daily diet, helping us enjoy the benefits of vitamin A without...

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