Human vitamin A needs vary depending on age. If vitamin A is not provided in accordance with the body’s needs, it will lead to many dangerous diseases. On the other hand, vitamin A abuse also causes many disadvantages to the user’s health. 1. What are the uses of vitamin...

We often know that vitamin C increases the body’s resistance, while vitamin D is famous for its classic role in maintaining bone mineral density. Studies increasingly demonstrate the important role of vitamin D in strengthening the body’s immune system, especially against infectious diseases. 1. The relationship between vitamin D...

Vitamin D is essential for regulating the minerals calcium and phosphorus in the body to maintain proper and healthy bone structure. A lack of vitamin D increases the risk of certain diseases. 1. What does vitamin D do? Vitamin D is one of the most important vitamins for the...

Vitamin D plays an important role in the metabolism and absorption of calcium and phosphorus to form the skeleton. The consequences of vitamin D deficiency in young children will reduce the absorption of calcium and phosphorus in the intestines, the body must mobilize calcium from the bones into the...

Vitamin K is the generic name for a family of structurally similar compounds, including vitamin K3 (also known as menadione), which is a synthetically produced form of vitamin K. 1. What is the role of vitamin K? Vitamin K is important for blood clotting and bone health. It can...

Unlike vitamin A or vitamin B, vitamin K2 is not really popular and not many people know about it. Vitamin K2 rarely appears in the Western diet and does not receive much attention. However, this is a nutrient that plays an important role in many aspects of human health....

Along with other micronutrients, vitamin K1 is also on the list of essential nutrients for the body. Thanks to vitamin K1, human cardiovascular health, memory, and musculoskeletal system are strengthened. The following article will provide readers with some useful knowledge about this vitamin. 1. Some features of vitamin K1...

Like all other vitamins such as vitamins A, B, C, D or protein, carbohydrates… Vitamin K plays an extremely important role in the human body. So does a lack of vitamin K cause any disease? 1. The role of vitamin K in the body Vitamin K  participates in the...

Vitamin C is one of the essential nutrients for children’s immune systems. Vitamin C deficiency will reduce children’s resistance and create opportunities for many diseases to attack. Therefore, parents need to learn the causes and signs of vitamin C deficiency in children to supplement them in time. 1. Benefits...

Polyneuropathy is also known by another name, polyneuropathy, which is manifested by a disorder and the function of the peripheral nerves is adversely affected. 1. Causes of polyneuropathy When peripheral nerves are damaged, it will affect the functions of organs in the body. For example, when the nerve with...