Sensitive skin is skin that is easily irritated, red or itchy when there is a change in the environment, weather or when you change the type of cosmetics you are using. Proper care for sensitive skin will help improve this condition.

Sensitive skin care always requires patience and meticulousness.

Why is your skin sensitive?

Knowing the reasons why your skin is sensitive will help you have the right skin care. In addition to the cause of sensitive skin due to innate factors, another cause is due to external factors. This impact weakens the skin’s protective barrier, making the nerves under the skin easily irritated, making your skin sensitive.

Factors that make skin sensitive include:

• Direct sunlight has a negative impact on the skin.
• The skin is affected by a polluted living environment.
• The skin is also negatively affected if the temperature changes frequently.
• Dry or peeling skin due to harsh climates, dry and cold weather over time will make the skin more sensitive.
• Using water that is too hot or too cold to bathe or wash your face regularly.
• Stress, fatigue or lack of sleep are also causes of sensitive skin.
• Regular exposure to substances that are harmful to the skin.
• Not providing enough water makes the skin dry.
• Due to hormonal changes in the body.

How to care for sensitive skin you need to pay attention

How to care for sensitive skin is not simple, so if you have this skin type, you need to pay attention to many different factors than other skin types.

1. Always test the product before buying

For each new cosmetic item that you have never used, you will not be sure whether the product will irritate your skin or not. Therefore, you always need to test the new product before buying. You should apply a small amount of the product to a thin area of ​​skin under the arm and check within 48 hours, if there is no irritation, you can use the cosmetic.

2. Prioritize choosing products of natural origin

For sensitive skin care, products of natural origin are always the perfect choice. Because these products do not contain any chemical ingredients or substances that corrode the skin but also provide all the necessary nutrients for the skin. In addition, natural products do not contain preservatives or fragrances, so you can be completely assured when caring for sensitive skin.

Caring for sensitive skin with natural products will be safe for the skin.

3. Makeup removal is an indispensable step

Makeup removal plays an important role in ensuring effective care for your sensitive skin. The makeup removal step helps clean the skin, so that the skin can absorb nutrients more easily. Note, you should choose a mild water-based makeup remover that does not clog pores.

4. Note when washing your face

Washing your face properly will help reduce skin irritation. For women with sensitive skin that is prone to acne, you should only wash your face a maximum of twice a day. Washing your face too much will dry out your skin, making it more susceptible to irritation. Choose a mild, gentle cleanser that does not contain soap that dries out the skin.

5. Use toner

Toner or rose water has the function of naturally cooling the skin, tightening pores as well as balancing pH. Using toner every day after washing your face will help prevent skin aging effectively.

6. Always moisturize your skin

Moisturizing is an indispensable step in effective ways to care for sensitive skin. Moisturizing your skin helps prevent dryness and reduces irritation. Spray mineral water on your skin when it is dry and apply moisturizer after washing your face in the morning and evening.

Adequate hydration of the skin is essential.

7. Use sunscreen

UV rays are the “enemy” of all skin types, especially sensitive skin. About 30 minutes before going out, you should apply sunscreen to your skin to protect it. If you have sensitive skin, you should choose a physical sunscreen containing dioxide, zinc oxide and SPF 30.

How to limit irritation of sensitive skin?

It is not easy to prevent sensitive skin, especially when you are born with that skin. However, knowing how to care for sensitive skin in your daily skin care routine will help reduce skin irritation. Here are some tips you can refer to to better care for sensitive skin:

• Do not use water that is too hot to bathe or wash your face.
• Stay away from cosmetics that contain strong exfoliating or pore-tightening ingredients. It is best to choose reputable cosmetic lines that are safe for the skin.
• Instead of using perfume, you can replace it with essential oils to create a scent.
• Be careful not to choose powders or detergents with strong detergents.
• Use a soft towel to gently dry the water after bathing, and moisturize the skin immediately afterwards.
• Drink enough water, have a scientific diet with lots of green vegetables, avoid harmful foods containing alcohol or fast food products, spicy foods.
• Get enough sleep as well as keep your mind comfortable, limit tension or stress.