Mugicha barley tea is a popular cereal tea in Japan. Mugicha tea has a special aroma, and the content of vitamins, minerals and antioxidants in Mugicha tea is also very high. Not only delicious but also good for health, Mugicha tea is loved by many people, especially Japanese children. Let’s learn more about Mugicha and its health benefits through the following article!
Mugicha tea is a summer cooling barley tea originating from the land of the rising sun. Mugicha barley tea has a fresh and pleasant flavor, giving tea users a feeling of relaxation and comfort when drinking. In addition, this type of tea also brings many health benefits to users. Let’s refer to some information about Mugicha barley tea and its health benefits through the following article!
Learn about Mugicha tea
Before we get into the health benefits of Mugicha tea, let’s find out what Mugicha barley tea is and where it comes from! Here is some information about Mugicha tea you should know:
What is Mugicha barley tea?
Unlike other popular Japanese teas such as Sencha, Houjicha or Matcha, Mugicha tea is not made from tea leaves. Mugicha tea is a type of tea made from roasted barley grains, the barley used is a local barley called Mugi. Mugicha tea has a fresh, slightly sweet taste. Not only does it taste delicious, Mugicha barley tea also contains many vitamins, minerals and antioxidants that are beneficial for the body. Mugicha tea is often used as a refreshing drink, many people also enjoy Mugicha with sugar or syrup depending on personal preference. Japanese families often prepare Mugicha tea in advance and keep it in the refrigerator and use it as a refreshing summer drink.
Mugicha tea is a type of tea made from roasted barley grains.
The Origin of Mugicha
Mugicha barley tea began to appear in the Heian period, when the Japanese began to use barley to make drinks. However, it was not until the Edo period that Mugicha tea began to become popular because the process of making tea from roasted barley began to be more complete. During the Edo period, Mugicha barley tea was a popular drink and was enjoyed by all social classes, from farmers to merchants and even nobles such as samurai. Thanks to its ability to quickly cool the body, Mugicha tea began to become a popular drink in the summer. During the Meiji period, barley tea shops became popular and gradually replaced coffee shops. However, the name Mugicha was officially born in 1965, when this type of tea had become an indispensable part of the daily lives of Japanese people.
Health Benefits of Mugicha Tea
Not only does it have a delicate sweet taste, Mugicha tea also brings many health benefits. Here are some specific benefits of Mugicha barley tea that you should know:
Improve the digestive system
Mugicha tea contains fiber from barley and antioxidants, so drinking Mugicha tea regularly can help improve the functions of the digestive system. Mugicha tea has the effect of supporting the reduction of indigestion, bloating, helping the digestive system work more smoothly.
Helps cool the body
The main use of Mugicha tea is to help cool the body. Especially on hot days, Mugicha barley tea is the perfect choice to quench thirst and cool the body.
The main use of Mugicha barley tea is to help cool the body.
A healthy tea that does not contain caffeine
Because it is made from barley, Mugicha tea does not contain caffeine, so it does not cause insomnia. This barley tea is very suitable for children, people with insomnia or people who are sensitive to caffeine.
Helps strengthen the immune system
Barley contains vitamins and minerals such as iron, magnesium, vitamin B, … which help strengthen the immune system and protect the body from external pathogens.
Helps improve blood circulation
Drinking Mugicha tea regularly helps improve blood circulation and prevent cardiovascular diseases. Antioxidant compounds in Mugicha tea also help reduce the risk of atherosclerosis, helping to protect the blood vessel walls.
Drinking Mugicha tea regularly helps improve blood circulation
Balance blood sugar
Several scientific studies have shown that drinking barley tea can help control blood sugar levels, maintain stable blood sugar and help prevent type 2 diabetes.
Good for oral health
Like other types of tea, Mugicha tea contains antibacterial compounds, which help prevent the formation of plaque and other oral problems. Drinking Mugicha tea regularly helps eliminate bacteria that cause tooth decay and protect gums.
How to properly store Mugicha tea
To ensure your health when drinking Mugicha tea, you should note the following when storing this type of tea:
- Do not expose tea to direct sunlight.
- Store tea in a cool, dry place.
- Once opened, store in the refrigerator.
- Use tea within 24 hours of brewing.
You should use the tea within 24 hours of brewing.
Hopefully the above article has provided you with useful information about Mugicha barley tea and the health benefits of this drink. With its delicious taste and wonderful health benefits, Mugicha tea is the right drink to add to your healthy diet on hot days. Buy Mugicha tea at reputable and quality stores to experience the delicious taste and great health benefits!
