Breeze apples are a type of New Zealand apple, known as a crunchy, sweet, firm fruit with a slightly sour taste. This fruit contains many natural nutrients, supporting nutrition for the body, so they are popular with many people and added to the family’s healthy diet.
Breeze apples are a type of apple that is loved by many people because of their slightly sweet and sour taste and crispness. This type of apple is commonly grown in New Zealand – where there are fertile lands, so the flavor of the apple will be quite sweet mixed with a very characteristic sour taste. Let’s learn more about the characteristics, nutritional value and health benefits of apples in the article below.
Outstanding features of Breeze apples
Breeze apples are imported directly from New Zealand with juicy apples, firm to the touch, white flesh and a cool sweet taste mixed with sour taste that many people love. Apples often have a smooth appearance, bright red color, large, round and juicy fruit.
After harvesting, apples are immediately transferred to cold storage with low temperature and reduced oxygen concentration in a closed process to ensure freshness. Then apples are exported to many countries, including Vietnam. Thanks to being harvested and preserved in a closed process, apples can be stored for about 6 months.
Outstanding features of Breeze apples
Nutritional value of Breeze apples
As a fruit imported directly from New Zealand, Breeze apples are loved by many people not only for their delicious, crunchy and sweet taste but also for their high nutritional value. An apple usually contains a large amount of zinc, fiber, vitamin A, vitamin C and many other minerals.
- Accordingly, the zinc content in apples will help you increase your memory.
- The fiber content in apples is very beneficial for the digestive tract, reducing intestinal disorders and some types of cancer. Fiber in apples can also help treat constipation, diarrhea, and reduce the effects of acid reflux.
- Vitamins C and A in apples will help strengthen the immune system, protect cells from damage, and are good for the eyes and skin.
- Other minerals such as potassium, magnesium, etc. will help maintain stable blood pressure and strengthen bones.
- Several studies have shown that eating an apple before each meal can help people lose about 33% more weight than those who do not eat apples.
Nutritional value of Breeze apples
Some benefits of eating Breeze apples
New Zealand Breeze apples contain a variety of nutrients suitable for people with a healthy diet. The fiber in apples will create a feeling of fullness for a long time, helping you control your appetite, thereby supporting weight loss or maintaining weight. On the other hand, fiber also helps prevent constipation and digestive problems, helping you have a better digestive system. Potassium in apples will help regulate blood pressure, reducing the risk of cardiovascular disease.
Meanwhile, vitamin C acts as a substance that helps the body increase resistance, fighting against the causes of disease. Many studies have shown that eating apples will help you have brighter, smoother, healthier skin, and slow down aging.
Instructions for preserving apples and apple dishes
Not only Breeze apples, most types of apples need to be preserved to be used fresher and more delicious. Here are some tips to help you preserve apples for a long time while still ensuring their deliciousness and some uses of apples.
Instructions for preserving Breeze apples
Apples should be stored at a temperature of 1 – 5 degrees Celsius to keep them crispy, this is also the ideal temperature to help apples last longer. If you store apples at a temperature that is too cold, it can make them soft and difficult to eat, storing them at a temperature >12 degrees Celsius will make the apples ripen faster. If you cannot adjust the temperature, you can wrap each fruit in newspaper or a plastic bag and put it in the refrigerator for better preservation. Note, when you buy apples, you should only store and use them in the refrigerator for 2 – 4 weeks.
Do not wash apples before storing, because it can reduce the natural moisture of the apples, causing the apples to spoil faster. Do not store and preserve apples at room temperature because it can cause the apples to ripen quickly and lose water. In particular, you should limit direct exposure of apples to sunlight.
Apples should be stored at a temperature of 1 – 5 degrees Celsius to keep them crisp.
Dishes from Breeze apples
In addition to eating directly, New Zealand Breeze apples can be used in the following cases:
- Combined with other green vegetables and fruits such as pears, grapes, etc. to make nutritious and refreshing fruit salads.
- Used as a filling for delicious cakes such as baked apple pies, tarts, etc.
- Breeze apples can also be pureed with milk, yogurt or other fruits to create delicious smoothies. Or use apples to make juice to provide many vitamins and minerals for the body.
- You can also use apples to add to your weight loss menu to help you lose weight more effectively.
The above article is information about New Zealand Breeze apples and the effects of apples that you can refer to. Hopefully, through this article of ours, you will add another delicious fruit to your family’s daily menu.
