Noni juice is one of the most popular beauty methods in Europe and America. In addition to its great health benefits, it also has anti-aging effects, prevents wrinkles and helps women have a “standard body” that everyone loves. If you do not know the beauty benefits of noni juice, you absolutely cannot miss the article below.
What is noni juice?
Noni juice is a product created by extracting the juice from ripe noni fruits. If you cannot stand the unpleasant smell of noni fruit, you can use juice instead. They still retain the essence and nutrients of noni fruit to help improve the health and beauty of users.
Noni juice is a product made from ripe noni fruits that are soaked and pressed to extract the juice.
You can now soak and squeeze the noni juice yourself or buy noni juice products from suppliers on the market.
Main ingredients of noni juice
Noni fruit contains many ingredients that are beneficial to health such as: Vitamin C , magnesium, calcium, potassium, beta-carotene, linoleic acid, B vitamins, Protein , … Therefore, noni juice also inherits these nutrients.
Notably, these are all substances that have good effects in the field of beauty, helping the skin to always be bright, smooth, less wrinkled and especially providing nutrition to the body without increasing calories and fat.
Uses and beauty tips of noni juice
Keep your body in shape
In fact, noni juice is not an effective product or method for weight loss. However, if you use the juice as part of your diet along with a healthy lifestyle to support the weight loss process, it is certainly possible to own a dream body.
Many people have drunk noni juice before meals and they feel that their appetite is gone. Instead, they feel full and just want to eat something light. Just like that, their weight has decreased significantly in a short time.
How to use noni juice: Drink 30ml – 40ml of noni juice before meals every day.
Skin care
As mentioned, noni juice contains many substances with extremely beneficial beauty effects such as:
- Beta-carotene: Converts into vitamin A in the body. They have the effect of protecting the skin from the effects of ultraviolet rays and free radicals, helping to slow down the aging process of the skin and maintain the natural moisture of the skin.
- Linoleic acid: Linoleic acid belongs to the omega-6 group, has the ability to moisturize the skin, soften the skin and balance the amount of natural oils. They also have anti-inflammatory and antibacterial effects, helping to reduce the risk of acne and sensitive skin conditions.
- Vitamin C: This is a powerful antioxidant, helps protect the skin from the effects of free radicals and stimulates collagen production, making the skin firmer and more elastic. In addition, they also help brighten the skin and reduce melasma and freckles.
- Protein: Is an important substance in the restoration of skin cells. They help maintain skin elasticity, making skin soft and smooth and reducing wrinkles.
How to use noni juice:
Use fresh noni fruit as a mask by cutting thin slices and applying on the face for 20′-30′ then wipe the face with a warm towel combined with massaging with noni juice
Acne Treatment
Noni juice plays an extremely important role in supporting acne treatment. With anti-inflammatory and antioxidant properties, the juice will reduce swelling, redness, and inflammation on the skin caused by acne.
Note: Noni juice is only one part of the overall skin care process. You should combine the juice with other skin care products and maintain a healthy lifestyle to completely treat acne and maintain healthy skin.
How to use noni juice:
Mix noni juice with a little warm water or rose water to create an acne treatment solution. Use a cotton pad to absorb the solution and apply it to acne areas. Leave it overnight and wash it off in the morning to reduce inflammation, clean the skin, and fight bacteria.
Instructions on how to make pure noni juice
You can absolutely make pure noni juice at home with the following instructions:
Step 1: Prepare and process the ingredients
Ingredients:
- 300g fresh noni, almost ripe, has turned light yellow
- 300g rock sugar
- Glass jar
Process the ingredients:
After buying the noni fruit, wash it with water to remove dirt and let it dry.
Rinse the glass jar with hot water to sterilize it and then wipe it clean with paper.
Step 2: Put the noni into the jar
Put the prepared noni fruits into the jar one by one and add a layer of rock sugar. Then, close the lid tightly and leave the jar in a sunny place, soak for about 6-8 weeks.
Step 3: Get the Noni Juice
The soaking time is over when the Noni turns gray-brown and releases water. At this point, pour the Noni into a clean cloth bag and squeeze hard to get the Noni juice.
Put the juice into a cup and place in the refrigerator to use gradually.
How to use noni juice best
To maximize the benefits of noni juice, you need to know how to use it correctly and effectively.
When drinking, make sure your stomach is empty. Next, take small sips and hold them in your mouth or throat for a while before swallowing. This will help you get used to and clearly feel the flavor of noni juice.
If you don’t know why drinking juice on an empty stomach is best, it’s because this is the time when your stomach secretes the most enzymes. And when enzymes combine with prexonine in noni juice, they will produce serotonin – a substance that nourishes cells and the human body.
In addition, if you want to treat warts, use a little crushed fresh noni with a little noni juice to make a “face mask”. This is an effective acne treatment method that you can try.
How to preserve noni juice
To preserve noni juice after extracting the essence, you need to:
- Store in a cool place, between 4 – 10 degrees Celsius.
- Avoid leaving noni juice in direct sunlight or in environments that are too hot.
- Close the lid of the bottle or cup containing noni juice to prevent oxidation, which causes the juice to lose important nutrients.
- Limit direct contact with the juice with your hands to avoid contamination.