Chayote is a familiar vegetable, often processed into dishes in daily meals. Let’s find out what effects chayote has through the article below! Nutritional composition of chayote: Chattu is a fruit rich in nutrients and vitamins and minerals. In 100 grams of chayote contains: Fiber: 1.7 grams. Carbohydrates: 4.5...

Chayote is in season and is delicious and cheap. However, many people hesitate to think that chayote sap is toxic because after peeling this fruit, its sap is sticky and makes your hands itchy. Many people often think that chayote is not good for health because it has very...