Turmeric is a yellow spice that is a staple in traditional medicine and has many health benefits. But how to use turmeric to get the best results? Curcumin is the main compound in turmeric that has anti-inflammatory and antioxidant properties that contribute to overall health. To get the most...

Turmeric has long been known as an indispensable spice in every Vietnamese kitchen. Moreover, turmeric also brings many wonderful health benefits thanks to its antibacterial and anti-inflammatory properties. The following article will provide more information about other benefits of turmeric for human health. 1. Turmeric Helps Prevent Depression Several...