After cosmetic surgery, nutrition plays an important role in supporting the body’s recovery process. Creating a menu for people after cosmetic surgery not only helps wounds heal quickly but also provides enough necessary energy, helping the body overcome the recovery period effectively. Choosing the right foods will be the...
Some nuts contain many essential nutrients that are good for lung health such as fiber, antioxidants, omega-3 fatty acids, vitamins and minerals. The following article will summarize 6 types of nuts rich in nutrients, vitamins and minerals that are good for the lungs, please read on! Lung health plays...
Diet plays an important role in maintaining kidney health, especially for people with kidney disease. Foods rich in antioxidants, anti-inflammatory and detoxification support are ideal choices. Among them, red foods stand out for their ability to reduce inflammation and provide nutrients that are beneficial for the kidneys. The following...
Breeze apples are a type of New Zealand apple, known as a crunchy, sweet, firm fruit with a slightly sour taste. This fruit contains many natural nutrients, supporting nutrition for the body, so they are popular with many people and added to the family’s healthy diet. Breeze apples are...
Clementine is a natural hybrid between willow-leaf mandarin and sweet orange, this mandarin was first discovered at the nursery in Misserghin city – Algeria. This mandarin is not only delicious but also has high nutritional value and brings many health benefits. Clementine is a mandarin commonly grown in Europe,...
Chocolate persimmon is a fruit that stands out with its attractive color and characteristic sweetness. Not only is it suitable for enjoyment but it also brings many health benefits. With its content of vitamins A, C, fiber and minerals such as potassium, chocolate persimmon is considered a rich source...
Fatty liver is a common condition that affects the health and function of the liver. Building a scientific diet not only helps control this condition but also helps improve overall health. The article below will suggest a 1-week menu for people with fatty liver, along with necessary nutritional principles....
Gout not only causes painful and uncomfortable pain but also affects the quality of life. One of the effective ways to control gout is to adjust your diet. This article will introduce a detailed 7-day menu for gout patients, helping you build a healthy diet and reduce the pain...
Winter melon is a nutritious food and is a favorite in many dishes. However, not everyone is suitable to consume this food. Some people need to be careful when eating winter melon due to the possible unwanted effects on health. So who should not eat winter melon? Overview of...
Eggplant is a nutrient-rich food, including fiber, vitamins and minerals. This type of eggplant brings many benefits to overall health and protects against the risk of cardiovascular disease. The article below will summarize 7 reasons to add eggplant to your diet more often to improve your health, let’s find...
