7 December, 2024 0 Comments

Simple recipe for making walnut milk at home

Walnut milk has a fragrant, sweet taste, very easy to enjoy. In addition, you can combine it with many other nutritious nuts or some dried fruits to enhance the flavor of this drink. Effects of walnut milk Walnut milk contains many essential nutrients such as: Vitamin B, vitamin C,...

3 December, 2024 0 Comments

Diet for people with optic neuritis

Nutrition plays an important role in supporting recovery and reducing symptoms of optic neuritis. Providing adequate nutrients necessary for the health of the nervous system and eyes can help the recovery process go more effectively. 1. The Importance of Diet for People with Optic Neuritis Diet plays an important...

20 November, 2024 0 Comments

How important is nutrition for people with diabetes?

For people with diabetes, a reasonable, balanced and timely diet is very important to help control blood sugar well, prevent complications and improve quality of life. The Role of Nutrition in Diabetes After eating, the body converts Carbs into glucose, which is absorbed through the digestive system. Glucose enters...

19 November, 2024 0 Comments

Diet for people with systemic sclerosis

Although there is no diet for systemic sclerosis, it is important to establish a balanced diet, with special emphasis on anti-inflammatory foods that provide energy, protein, vitamins, and minerals. 1. The Importance of Diet for People with Systemic Sclerosis Systemic sclerosis is a condition in which the immune system...

19 November, 2024 0 Comments

A complete and basic exploration of nutrients

To keep the body healthy and functioning at its best, it always needs a lot of essential nutrients, such as calcium, phosphorus, selenium, other vitamins and minerals. However, not everyone knows how to supplement nutrients properly. 1. Macronutrients and micronutrients Each type of food provides our body with a...

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