Papaya is known to be a food that brings many health benefits. This dish provides vitamin C, which helps increase the production of natural immune collagen for healthy skin and vitamin A to improve eyesight. Here are the reasons why you should drink papaya juice early in the morning....

Papaya is a familiar fruit, not only used as food, papaya is also used as a medicine. However, this “superfood” is not safe for everyone. 1. Nutritional composition of papaya Papaya is considered one of the healthiest fruits, containing abundant nutrients. A small papaya (about 150g) can provide: Calories: ...

Papaya is not only a delicious, nutritious fruit that brings many health benefits, but parts of the entire papaya tree are also effective medicinal herbs. 1. Characteristics of papaya Papaya is also known as: Ca lao, phien moc. Scientific name Carica papaya L. Belongs to the Papayaceae family. The...