Papaya contains a lot of vitamin A, C, carotene and natural enzymes, so it has antioxidant effects, increases the body’s resistance and protects the skin from the harmful effects of sunlight, helping the skin to be fresh and smooth. Ripe papaya is available all year round and is good...
Papaya is a delicious, healthy, and nutritious fruit. However, people with certain conditions should not eat too much of this fruit. 1. Pregnancy Eating too much papaya, especially green papaya during pregnancy can cause abnormalities and unwanted miscarriages. Green papaya contains a lot of latex, which is known to...
Papaya is always a favorite fruit of many people, but few people know that papaya has the following medicinal effects. According to Oriental medicine, papaya is called Mộc qua, has a cold nature, sweet taste and slightly pungent smell. It has the effect of clearing heat, strengthening the spleen,...
Papaya is the fruit that tops the list of fruits that are good for health because papaya is not only a nutritious food rich in vitamins, but also a good medicine that helps the body prevent many common diseases. In oriental medicine, papaya is called Mộc qua, cold, sweet,...
Papaya is a familiar fruit, not only used as food, papaya is also used as a medicine. However, this “superfood” is not safe for everyone. 1. Nutritional composition of papaya Papaya is considered one of the healthiest fruits, containing abundant nutrients. A small papaya (about 150g) can provide: Calories...
Papaya is not only a delicious, nutritious fruit that brings many health benefits, but parts of the entire papaya tree are also effective medicinal herbs. 1. Characteristics of papaya Papaya is also known as: Ca lao, phien moc. Scientific name Carica papaya L. Belongs to the Papayaceae family. The...
Papaya is a tropical fruit often hailed for its health benefits and delicious taste. However, like any other food, it may not be suitable for everyone. While it is generally considered safe and nutrient-rich, certain individuals may need to avoid consuming papaya due to potential risks and complications. 1....
