Although tomatoes are generally considered a nutritious, healthy food, some people need to be cautious when consuming tomatoes and tomato products. Tomatoes are brightly coloured, deliciously flavoured and have many health benefits. Packed with essential nutrients, including vitamins, minerals and antioxidants, tomatoes are a valuable addition to a balanced...
Tomatoes contain lycopene, which has antioxidant properties, limits the activity of free radicals, and protects the skin from the effects of ultraviolet rays. In addition, this fruit also contains vitamin C, which inhibits the synthesis of the enzyme tyrosinase – an important factor in the formation of melanin. Eating...
Not only providing many essential vitamins to help brighten eyes and beautify skin, tomatoes have also been proven to lower blood pand protect the heart.ressure 1. Eating tomatoes every day can significantly reduce blood pressure The results of a study published in the European Journal of Preventive Cardiology show...
Nowadays, almost all housewives know the great value of this fruit which is not only beautiful but also very good for health and very beneficial for beauty. It can be said that winter is the season of tomatoes. Tomatoes this season are delicious and cheap. Now, almost all housewives...
Use tomatoes as a natural cosmetic to help your skin stay youthful and smooth. Tomatoes are juicy, low in calories, high in fiber, rich in vitamins… Tomatoes contain a large amount of antioxidants that help prevent skin aging, so use tomatoes as a natural cosmetic to help your skin...
Tomatoes are native to South America. Although considered a fruit, tomatoes are often eaten and prepared as a vegetable. Tomatoes contain the antioxidant lycopene, which has been linked to many health benefits, including reducing the risk of heart disease and cancer. 1. Nutritional value of tomatoes Tomatoes contain a...
