There are many ways to maintain a youthful appearance and improve overall health. Incorporating natural spices into your meals not only adds flavor but can also provide a variety of health benefits. Nutrition researchers say there are more than 100 common spices used in cooking around the world, and...

Turmeric has long been known as an indispensable spice in every Vietnamese kitchen. Moreover, turmeric also brings many wonderful health benefits thanks to its antibacterial and anti-inflammatory properties. The following article will provide more information about other benefits of turmeric for human health. 1. Turmeric Helps Prevent Depression Several...

Turmeric has medicinal properties and is used in many traditional medicines around the world. Does turmeric have a therapeutic effect on depression, a modern and increasingly common disease? How is turmeric used? Turmeric is also known as turmeric, turmeric… Scientific name is Rhizoma Curcumae longae. The part used is...