Vitamin D plays an essential role in many bodily functions, including maintaining bone health, the immune system, and muscle function. However, few people realize that vitamin D also plays an important role in weight regulation and helping to reduce excess body fat. So how does vitamin D burn body...

Vitamin D3 is often used to treat or prevent conditions caused by vitamin D deficiency, especially skin or bone conditions. This vitamin is better than other types of vitamin D and increases blood vitamin D levels higher than vitamin D2. Vitamin D3 will be effective when used in the...

Vitamin D plays a role in keeping the body’s cells healthy and functioning properly. Most of us don’t get enough vitamin D, so supplementation is essential and common. However, too much vitamin D can build up and become toxic to the body. This article will discuss 6 potential side...

We often know that vitamin C increases the body’s resistance, while vitamin D is famous for its classic role in maintaining bone mineral density. Studies increasingly demonstrate the important role of vitamin D in strengthening the body’s immune system, especially against infectious diseases. 1. The relationship between vitamin D...

Vitamin D is essential for regulating the minerals calcium and phosphorus in the body to maintain proper and healthy bone structure. A lack of vitamin D increases the risk of certain diseases. 1. What does vitamin D do? Vitamin D is one of the most important vitamins for the...

Vitamin D plays an important role in the metabolism and absorption of calcium and phosphorus to form the skeleton. The consequences of vitamin D deficiency in young children will reduce the absorption of calcium and phosphorus in the intestines, the body must mobilize calcium from the bones into the...