Vitamin B1 plays an important role in many organs in the body. If there is a deficiency of this vitamin in the body, it will cause many dangerous diseases, including Beriberi. 1. What is Vitamin B1? Vitamin B1, also known as thiamine, is one of the eight essential B...

Vitamin B1 – Key to Metabolism and Energy Production. Vitamin B1, also known as Thiamine, is an essential organic compound that plays a vital role in many vital functions of the human body. As a white crystal, vitamin B1 is water-soluble and participates in many important metabolic processes.  ...