Vitamin B6, also known as pyridoxine, plays an important role in maintaining heart health. Add foods rich in vitamin B6 to your diet to reduce your risk of heart disease and improve your overall health. Vitamin B6 aids in the production of neurotransmitters, supports brain function, and helps the...

Vitamin B6, also known as pyridoxine, is an important part of the B vitamins. Vitamin B6 and other B vitamins are essential for a variety of mental and physical functions in all people. The benefits of vitamin B6 are quite impressive among the B vitamins. Without vitamin B6, metabolism,...