Watermelon juice is a simple and delicious drink that is loved by all ages, from children to the elderly. Let’s find out the top 3 ways to make delicious watermelon juice to cool down this summer through the article below.
Watermelon juice not only has a beautiful bright red color but also has a sweet and cool taste, very suitable for quenching thirst on hot summer days. Besides, watermelon juice also contains many nutrients that are beneficial for your health. Let’s find out the top 3 ways to make delicious and nutritious watermelon juice through the following article.
Benefits of watermelon juice
Watermelon juice is not only delicious and sweet, but also brings many wonderful benefits to health and beauty such as:
Beautifying skin and hair
Watermelon juice is rich in vitamin A, which helps fight many harmful effects of sunlight, controls excess oil on the face and helps tighten pores, prevents acne, hidden acne, prevents premature skin aging, etc. Therefore, drinking watermelon juice helps skin and hair become healthier and more beautiful.
Watermelon also contains a lot of vitamin C, adding 1 glass of watermelon juice helps meet 21% of the body’s daily vitamin C needs. In addition, watermelon contains potassium and many other vitamins, watermelon juice will help regenerate and maintain collagen in the body, helping to protect and build a strong skin and hair structure.
Watermelon juice brings many beauty benefits
Reduce osteoporosis, blood circulation
The high Lycopene content in watermelon helps prevent osteoporosis and improves blood circulation. Drinking watermelon juice regularly helps strengthen bones, because watermelon juice contains calcium, which helps protect against bone and joint diseases.
Diuretic effect
Watermelon is up to 80% water, so in hot weather it not only helps you quench your thirst quickly but also helps with urination, which means it will help you eliminate toxins from the body. Watermelon juice has the ability to automatically reduce calories in the body, while maintaining kidney health.
Effective weight loss
Watermelon juice contains amino acids that help burn excess fat, helping to reduce body fat. Drinking watermelon juice helps activate metabolism, and is low in calories, so this is a drink that helps lose weight and effectively prevents overweight and obesity.
How to make watermelon juice
Cool watermelon juice on hot summer days is an extremely effective way to cool down. Below are some recipes and ways to make delicious glasses of watermelon juice.
Pure watermelon juice
Ingredients needed:
300gr watermelon;
15ml fresh lemon juice;
20ml sugar water or honey;
Ice cubes;
Garnish mint leaves;
Tools: Juicer, knife, glass, stirring spoon,…
Steps to make cool watermelon juice:
Step 1: Wash the watermelon, peel it and put it in a small bowl. To increase the red color of the juice, marinate the watermelon with a thin layer of sugar water.
Step 2: Put the watermelon in the juicer to get the juice.
Step 3: Pour 100ml of watermelon juice, 15ml of fresh lemon juice, 20ml of sugar water into the glass, stir well and add ice cubes. Fresh lemon juice will create a sour taste, balancing the flavor for a more delicious drink.
Step 4: Finally, decorate the watermelon juice beautifully with mint leaves placed on the rim of the glass. If you like, you can cut a triangular slice of watermelon, keeping the peel, and place it on the rim of the glass, your drink will be much more eye-catching and lively.
how to make delicious watermelon juice
How to make watermelon and apple juice
Ingredients needed:
Watermelon: 300gr;
Apple: 30gr;
Fruit syrup: 15ml;
1/2 teaspoon fresh lemon juice;
Ice cubes;
Tools: Juicer, knife, glass, stirring spoon, …
Steps to make watermelon and apple juice:
Step 1: Clean the watermelon, peel it and cut it into small pieces, remove all the seeds. Clean the apple, peel it and cut it into small pieces.
Step 2: Put the watermelon and apple in the juicer and squeeze out the pure juice. Then, put the juice into a mixing bowl, add fruit syrup and shaved ice and shake well.
Step 3: When the juicing process is finished, pour the mixture into a glass, add a few drops of lemon juice on top and stir well. So the glass of watermelon and apple juice is done. To decorate the juice cup more attractively, you can add some watermelon rind and colorful straws.
How to make watermelon and carrot juice
Ingredients needed:
Watermelon: 1/4 fruit;
Carrot: 1 root;
1/4 teaspoon salt;
Tools: Juicer, knife, glass, stirring spoon, …
How to make watermelon and carrot juice
Step 1: Clean the watermelon, peel it and cut it into small pieces, remove all the seeds.
Step 2: Peel the carrots, clean them and cut them into small pieces.
Step 3: Put the watermelon and carrots in the juicer and squeeze out the pure juice.
Step 4: To complete the watermelon and carrot juice, pour the juice into a glass, then add a little salt and stir well. Depending on each person’s taste, you can add sugar to increase the sweetness if you like.
How to choose a delicious, juicy watermelon
To have a delicious glass of watermelon juice, choosing a delicious watermelon is extremely important.
You should choose melons that are round and beautiful. No odd or deformed shapes.
Pay attention to the stem of the melon. The melons with dry, old, withered stems will be old melons, with red flesh and sweeter.
Buy melons with a yellow or light cream-colored bottom (in contact with the ground) will have a more delicious and sweet flavor.
Remove melons with soft, mushy skin.
Check for a delicious melon by tapping on the melon with your finger. If the sound is loud and clear, the melons will still retain their freshness and are very delicious.
Observe the melon’s outer skin for bee stings, which are very fragrant and sweet melons. Because it is attractive enough that the bees cannot ignore it.
Above are our shares about the top 3 ways to make delicious watermelon juice. Hopefully the article has brought you useful information, helping you learn more new juice recipes to cool down this summer.
