Water-soluble vitamins (like B and C) dissolve in water and are not stored in the body, while fat-soluble vitamins (like A, D, E, and K) are stored in fat tissues and can accumulate in the body.
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Water-soluble vitamins (like B and C) dissolve in water and are not stored in the body, while fat-soluble vitamins (like A, D, E, and K) are stored in fat tissues and can accumulate in the body.
