Bananas are a healthy food that contains fiber, essential nutrients such as potassium and antioxidants. When eating bananas, people often throw away the peel, but this is not recommended, because banana peels help whiten teeth, care for the skin, first aid, gardening…

1. What are the effects of banana peels on facial skin?

There are some methods using banana peels in skin care that few women know. These methods include:

• Rub banana peels on your face to brighten your skin and reduce wrinkles.
• Place banana peels on your eyes to reduce under-eye bags.
• Use banana peels as a moisturizer.
• Rub banana peels on scars to fade them.
• Treat psoriasis by applying banana peels to damaged skin.
• Remove warts by sticking a piece of ripe banana peel on top and leaving it overnight.
• Many women use banana peels to treat acne and have achieved certain results.

Studies show that banana peels have some ingredients that provide the above benefits. A 2018 review found that banana peels are rich in phenolics, which are active ingredients with strong antibacterial and antioxidant properties.

In addition, banana peels also contain a number of bioactive compounds that are effective anti-inflammatory agents, such as carotenoids and polyphenols.

2. Banana peels improve hair health

There are a number of natural products on the market today extracted from banana peels that are used as hair masks. These products are useful in hair care, making hair softer and shinier. Because banana peels contain antioxidants, they keep hair strong and healthy.

Banana peels help whiten teeth due to their antibacterial properties.

3. Banana peels help whiten teeth

Banana peels have antibacterial activity against A. actinomycetemcomitans and P. gingivalis. These are two types of bacteria that contribute to periodontal diseases such as gingivitis, periodontitis, etc. Therefore, banana peels can help whiten teeth.

Naturopathic practitioners confirm that rubbing banana peels on teeth is very good for teeth and gums. To increase the effectiveness of banana peels in whitening teeth, you should do these steps every day.

4. Use banana peels for first aid

With antibacterial, antioxidant and anti-inflammatory properties, banana peels have been proven by many folk healers to have first aid effects. Some first aid measures using banana peels include:

• Squeeze banana peels to extract essential oils to prevent sunburn, reduce itching caused by rashes or insect bites.
• Reduce headaches by placing a frozen banana peel on the forehead and back of the neck.
• Place the banana peel on the splintered skin for 15 minutes to push the splinter out.

In addition to the effect of banana peels in whitening teeth, it is also effective in treating acne.

5. Eat banana peels

You can absolutely eat banana peels in the following ways:

• Boil banana peels in water to make tea.
• Use banana peels as an ingredient in chili sauce.
• Cook banana peels with water and sugar to make candy.
• Use banana peels to make fruit smoothies.

6. Use banana peels for cleaning

Instead of throwing banana peels directly into the trash, many people use them to polish and brighten many tools such as leather shoes and silverware.

7. Banana peels for gardening

Using banana peels to make organic fertilizer is a way to protect the environment and avoid waste:

• Process banana peels as food for worms.
• Mix the peels with water to make plant fertilizer.
• Leave banana peels under rose bushes as a measure to prevent aphids.
• Use banana peels to attract butterflies.
• Compost with banana peels.

In short, banana peels possess many useful properties for use in both the pharmaceutical and food industries. However, many methods based on word of mouth information should be consulted with a doctor before implementation..