Rose water, also known as rose water, is one of the natural products used in the field of beauty and health care. With a gentle fragrance and rich nutrients, rose water not only brings a feeling of relaxation but also has many wonderful effects on the skin.
Rose water is a product created through the process of distilling rose petals with steam, creating a natural, gentle fragrance. This is one of the indispensable products in the daily skin care process. But do you know all the uses of rose water? Let’s find out in the content of the article below!
What are the effects of rose water?
Helps soothe skin irritation: One of the outstanding benefits of rose water is its anti-inflammatory ability. With this property, rose water can support the treatment of many diseases, both inside and outside the body. In particular, distilled rose water can soothe irritation from skin conditions such as rosacea or eczema.
- Reduce skin redness: Rose water has long been used as a beauty product to improve skin brightness, tighten pores, and reduce redness. With its antibacterial properties, rose water can help reduce acne, and its anti-inflammatory properties can soothe redness and puffiness.
Rose water is a beauty product that helps improve skin brightness.
- Prevents Infections: Rose water has properties that help prevent infections effectively. Thanks to that, rose water is widely used in many natural and medical treatment methods. A study has shown that when pure rose water is used in eye drops, it can help treat conjunctivitis due to its antiseptic and analgesic properties, providing effective treatment for eye diseases.
- Antioxidants: Rose petals and rose essential oil contain many powerful antioxidants, which help protect cells from damage. Research shows that the antioxidants in roses have the ability to inhibit lipid peroxidation, providing a strong protective layer for cells when using rose water daily in skin care routine.
- Supports healing of scars and burns: Rose water has antiseptic and antibacterial properties, helping wounds heal faster. These properties help clean and prevent infection in cuts and burns. In addition, rose water also supports the recovery process of scars, helping the skin quickly return to normal.
- Improve mood: Rose water has a powerful effect in preventing depression and reducing anxiety. A 2011 study found that rose petal extract can calm the central nervous system in mice, suggesting that rose water has the ability to improve mood, fight depression and anxiety.
- Reduce headaches: Rose water and rose essential oil are often used as a natural therapy to relieve headaches. The scent of roses has the ability to improve mood and reduce stress, as mentioned earlier. You can use rose water by creating steam to soothe headaches, or apply a rose water-soaked compress to the forehead and head for about 45 minutes to feel more comfortable.
- Prevent aging: Rose water is a popular ingredient in beauty products thanks to its ability to reduce wrinkles. In addition to soothing irritated skin, rose water also has anti-aging effects, helping to reduce wrinkles when applied to the skin. Therefore, rose water becomes an indispensable product in the daily skin care routine.
Rose water is an indispensable product in daily skin care routine.
- Soothes Digestive Problems: In traditional medicine, rose water has been used to aid digestion and relieve digestive disorders. According to a 2008 study, there is evidence that rose water has a positive effect on digestion and helps relieve symptoms of digestive disorders. Natural rose water can also stimulate bile secretion, effectively supporting the digestive process.
Is Rose Distilled Water a Toner?
Rose Distilled Water is a natural toner, providing many benefits for the skin such as reducing redness, treating acne, providing nutrients, cleansing the skin and tightening pores.
Toner is an indispensable product in the skin care process, bringing many great benefits to the skin. You can easily find toner at cosmetic stores and pharmacies. Toner can be used directly on the skin, or combined with moisturizer or natural oils such as coconut oil to enhance the skin care effect.
When using rose water as a toner, apply a small amount to a cotton pad and gently wipe over your face after cleansing. You can also spray it directly onto your face for a refreshing feel.
Rose water can be used as a toner in some cases
Instructions for using rose water effectively
Here are some ways to use rose water:
- Cleanse and balance the skin: Use rose water to clean your face or toner. After washing your face with a cleanser, you just need to soak rose water on a cotton pad and gently wipe it all over your face to deeply clean and balance the pH of your skin.
- Create a mineral spray: You can put rose water in a spray bottle and use it as a mineral spray. Spray gently on your face, wrists, or even on your pillow to relieve stress and enjoy the gentle scent.
- Culinary applications: Rose water can also be used in recipes such as hibiscus tea, rose tea, etc. However, most rose water products on the market are only for external use and may contain impurities. Therefore, if you want to use rose water in cooking, choose a natural product and read the instructions carefully.
In addition, pure rose water can also be used to make teas such as rose water tea or rose petal tea, which helps improve hydration, aid digestion, and soothe sore throats.
Rose water has many applications in life.
Although rose water is considered safe and poses no risk to users, there are many rose water products on the market today that are only for external use and are not suitable for drinking. Therefore, if you have sensitive or allergic skin, you should pay attention to the ingredients of the product before using it.
Rose water has the effect of soothing and moisturizing the skin, supporting the treatment of some health problems, rose water deserves to be an indispensable part of your daily skin care routine. Whether you use rose water for beauty or health care, pay attention to choosing the right quality and suitable product to maximize the benefits it brings.
