The leaves of the mango tree, which are less known than its delicious and nutritious fruit, are actually rich in plant compounds that are beneficial to health. The mango tree not only provides delicious fruit, but also its leaves, stems and roots are used in traditional medicine with many medical applications. So what are the effects of young mango leaves?
Mangoes are not only famous for their delicious taste and health benefits, the mango tree from the trunk, bark, leaves, roots to the fruit are widely used. However, the most notable effect is the effect of mango leaves in supporting the treatment of diabetes and many other health conditions.
The effect of young mango leaves in controlling type 2 diabetes
Young mango leaves are rich in beneficial plant compounds for health, known for their ability to control type 2 diabetes. They contain tannins called anthocyanidins, which have the ability to support in the treatment of diabetes. Young mango leaves are often dried and ground into powder to help control blood sugar.
In addition to the fruit, mango leaves also contain many nutrients that are good for the body.
A study in mice showed that young mango leaves helped reduce triglycerides and blood sugar levels after two weeks of use. This is important because increased triglyceride levels are often associated with insulin resistance and type 2 diabetes.
Other medicinal uses of young mango leaves
In addition to the most well-known use in controlling type 2 diabetes, young mango leaves also have other medicinal uses such as:
Improving cognitive function
Patients with type 2 diabetes often face an increased risk of Alzheimer’s disease and memory problems. The main causes of this condition are often related to the brain’s vascular system being affected. Young mango leaves have been studied and shown to have the potential to support diabetic patients in maintaining their mental state and cognitive function.
Lowering blood pressure
Young mango leaves are believed to help control blood pressure. Studies have shown that compounds in mango leaves have the ability to strengthen and tone blood vessels, helping to treat varicose veins. This helps the body control blood pressure in people with high blood pressure.
Young mango leaves help control blood pressure
Treats Asthma and Respiratory Problems
Young mango leaves are used in the treatment of respiratory problems such as asthma, bronchitis and cold. You can boil young mango leaves in water and add a little honey. This can help relieve symptoms of difficulty breathing and inflammation in the respiratory tract, especially in people suffering from respiratory diseases such as asthma.
Treats Dysentery
In many studies, the antibacterial properties of young mango leaves have also been proven. They are effective against Staphylococcus aureus and Salmonella typhimurium, pathogens that cause infections in humans. This makes young mango leaves a potential remedy for treating dysentery and other infections.
Improves Stomach Health
Young mango leaves have properties that protect the stomach from various stomach ailments. You can add a few mango leaves to warm water, leave it overnight, strain and drink it the next morning. This can help protect the stomach from stomach diseases and problems, helping to improve overall stomach health.
Beauty effects of young mango leaves
In addition to the above medicinal effects, young mango leaves also have wonderful effects in beauty such as:
Protecting the skin from Staphylococcus aureus bacteria: Young mango leaves have the ability to protect the skin from Staphylococcus aureus bacteria. This is a type of bacteria that causes skin infections and psoriasis symptoms. Using young mango leaves can help in treating psoriasis and healing skin wounds.
Antioxidants for the skin: Young mango leaves contain antioxidant compounds, which help prevent skin aging. These antioxidants protect the skin from harmful effects from the external environment such as UV rays from the sun, pollution and other harmful factors. This helps maintain healthy and youthful skin.
Mango leaves have many uses in medicine and beauty.
Stimulates hair growth: Young mango leaves are said to stimulate hair growth. Hair products may contain young mango leaf extracts. Compounds in young mango leaves help protect hair follicles from damage and hair loss. This may help improve hair condition and stimulate new hair growth.
Although young mango leaves have many medicinal and cosmetic uses, young mango leaves should not be considered a complete substitute for medical treatment. The use of young mango leaves should be discussed with a healthcare professional. However, the health benefits of young mango leaves have been proven by many studies and they can be used as a supportive method in the treatment and maintenance of health.