Vegetable juices add a variety of vitamins, minerals, and antioxidants to your diet. Here are the 10 best vegetable juices for beautiful skin and anti-aging… 1. Celery Juice In addition to its high water content, celery also contains a large amount of vitamins, minerals and antioxidants that can help...
Radiation, polluted environment, unsafe food, industrial chemicals… dozens of toxins from the external environment are attacking us every day and are the cause of increasing disease burden. But the metabolic process right in the cells also creates endogenous toxins, typically free radicals – killers that destroy cells in the...
Pumpkin is not only a food used to prepare delicious and nutritious dishes but also has many other health benefits. Let’s learn about the health benefits of pumpkin through this article! What is a pumpkin? Pumpkin, also known as pumpkin, is a fruit of the gourd family, native to...
Obesity is increasing at an alarming rate, this is really a potential threat in the future that reduces human life expectancy and quality of life, leading to a series of consequences for other diseases such as: High blood pressure, heart failure, diabetes, cancer… 1. How is obesity defined? Overweight...
In office workers, the rate of musculoskeletal diseases is up to more than 65%. The rate is increasing because people’s work is increasingly related to computers. The decade 2010 – 2020 was chosen by the World Health Organization (WHO) as the “Decade of Bones and Joints”. This shows the...
Prostate cancer is a dangerous cancer in men, at a severe level it can metastasize to other areas, especially to the bones and lymph nodes, causing pain and difficulty urinating, causing men to have problems in sexual relations, erectile dysfunction. So what are the signs of prostate cancer and...
Night blindness is not a dangerous disease, but the loss of vision in low light conditions caused by the disease becomes a huge obstacle to the patient’s life. The treatment of this disease is not the same for each patient because it is carried out based on the cause...
Blueberries are often touted as a “superfood” due to their unique combination of taste and health benefits. With their vibrant color and sweet-tart flavor, they are not only a delicious addition to various dishes but also a powerhouse of nutrients. This article will explore the nutritional profile of blueberries,...
Bacteria are a group of single-celled organisms that are extremely small in size and can thrive in many different environments. When people mention them, they are often thought of as harmful, but there are many beneficial bacteria that are essential for human life. 1. What are bacteria? Bacteria, also...
